USA Kayla Damm
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kayla Damm at each race, oldest on the left; lower is faster.The best was 1:27:19 at Houston (Mar 2026); Kayla Damm was 8:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Women | 1:35:25 |
| Houston | Mar 2026 | Open Women | 1:27:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Kayla Damm at each race, oldest on the left; lower is faster.The best was 1:17:10 at New York (May 2026); Kayla Damm was 13:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Women | 1:30:15 |
| Houston | Mar 2026 | Doubles Women | 1:17:30 |
| New York | May 2026 | Doubles Women | 1:17:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
494th of 5,716 Doubles Women (faster than 91%). Against the 173 who finished around 1:18:07: most time gained on the eight runs (0:53), most lost on wall balls (0:25). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:25 | 6:35 | faster than 90% |
| SkiErg: | 4:44 | 4:51 | faster than 65% |
| Run 2: | 4:49 | 6:07 | faster than 94% |
| Sled push: | 1:40 | 1:58 | faster than 87% |
| Run 3: | 5:12 | 6:25 | faster than 91% |
| Sled pull: | 3:18 | 4:12 | faster than 91% |
| Run 4: | 5:41 | 6:35 | faster than 80% |
| Burpee broad jump: | 3:43 | 4:27 | faster than 76% |
| Run 5: | 5:45 | 6:49 | faster than 81% |
| Row: | 5:07 | 5:18 | faster than 66% |
| Run 6: | 5:29 | 6:41 | faster than 87% |
| Farmers carry: | 1:51 | 2:06 | faster than 80% |
| Run 7: | 5:11 | 6:41 | faster than 93% |
| Sandbag lunges: | 3:29 | 4:08 | faster than 79% |
| Run 8: | 6:17 | 8:26 | faster than 94% |
| Wall balls: | 4:37 | 4:46 | faster than 56% |
| Roxzone: | 5:00 | 7:46 | faster than 93% |
| Runs (8 km) | 43:45 | 54:40 | faster than 91% |
| Stations (8) | 28:29 | ||
| Finish | 1:17:10 | 1:35:05 | 494th of 5,716 · faster than 91% |
386th of 1,997 Open Women (faster than 80%). Against the 61 who finished around 1:27:36: most time gained on sled pull (1:02), most lost on the eight runs (2:17). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:10 | faster than 69% |
| SkiErg: | 5:16 | 5:26 | faster than 64% |
| Run 2: | 5:02 | 5:45 | faster than 75% |
| Sled push: | 2:53 | 3:13 | faster than 70% |
| Run 3: | 5:18 | 6:05 | faster than 75% |
| Sled pull: | 4:37 | 6:44 | faster than 93% |
| Run 4: | 5:33 | 6:07 | faster than 68% |
| Burpee broad jump: | 5:42 | 7:10 | faster than 76% |
| Run 5: | 5:41 | 6:19 | faster than 70% |
| Row: | 5:11 | 5:39 | faster than 84% |
| Run 6: | 5:41 | 6:09 | faster than 64% |
| Farmers carry: | 2:10 | 2:29 | faster than 75% |
| Run 7: | 5:48 | 6:07 | faster than 60% |
| Sandbag lunges: | 4:01 | 5:43 | faster than 90% |
| Run 8: | 5:49 | 6:36 | faster than 68% |
| Wall balls: | 5:59 | 7:23 | faster than 74% |
| Roxzone: | 7:07 | 8:48 | faster than 75% |
| Runs (8 km) | 44:27 | 49:27 | faster than 71% |
| Stations (8) | 35:49 | ||
| Finish | 1:27:19 | 1:43:26 | 386th of 1,997 · faster than 80% |
244th of 2,097 Doubles Women (faster than 88%). Against the 62 who finished around 1:16:44: most time gained on wall balls (0:21), most lost on the roxzone (1:11). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:42 | faster than 82% |
| SkiErg: | 4:31 | 4:58 | faster than 92% |
| Run 2: | 5:01 | 6:02 | faster than 87% |
| Sled push: | 1:40 | 2:01 | faster than 88% |
| Run 3: | 5:34 | 6:17 | faster than 78% |
| Sled pull: | 3:42 | 4:44 | faster than 92% |
| Run 4: | 5:29 | 6:21 | faster than 83% |
| Burpee broad jump: | 3:13 | 4:27 | faster than 91% |
| Run 5: | 5:43 | 6:32 | faster than 79% |
| Row: | 4:55 | 5:19 | faster than 86% |
| Run 6: | 5:33 | 6:26 | faster than 82% |
| Farmers carry: | 1:52 | 1:58 | faster than 64% |
| Run 7: | 5:25 | 6:26 | faster than 85% |
| Sandbag lunges: | 2:51 | 3:56 | faster than 94% |
| Run 8: | 5:17 | 6:39 | faster than 90% |
| Wall balls: | 3:36 | 4:35 | faster than 96% |
| Roxzone: | 7:26 | 8:37 | faster than 71% |
| Runs (8 km) | 43:47 | 51:34 | faster than 85% |
| Stations (8) | 26:20 | ||
| Finish | 1:17:30 | 1:33:03 | 244th of 2,097 · faster than 88% |
679th of 1,494 Open Women (faster than 54%). Against the 45 who finished around 1:35:05: most time gained on sandbag lunges (1:25), most lost on the eight runs (2:48). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:08 | faster than 42% |
| SkiErg: | 5:13 | 5:11 | faster than 47% |
| Run 2: | 5:54 | 5:41 | faster than 41% |
| Sled push: | 2:17 | 2:47 | faster than 86% |
| Run 3: | 6:01 | 6:00 | faster than 48% |
| Sled pull: | 5:14 | 6:00 | faster than 71% |
| Run 4: | 6:27 | 6:03 | faster than 35% |
| Burpee broad jump: | 7:05 | 6:43 | faster than 42% |
| Run 5: | 6:34 | 6:11 | faster than 38% |
| Row: | 5:18 | 5:46 | faster than 84% |
| Run 6: | 6:18 | 6:05 | faster than 43% |
| Farmers carry: | 2:02 | 2:17 | faster than 75% |
| Run 7: | 6:18 | 6:07 | faster than 44% |
| Sandbag lunges: | 3:54 | 5:22 | faster than 90% |
| Run 8: | 6:38 | 6:26 | faster than 45% |
| Wall balls: | 8:23 | 6:51 | faster than 27% |
| Roxzone †: | 5:29 | ||
| Runs (8 km) | 50:30 | 49:10 | faster than 43% |
| Stations (8) | 39:26 | ||
| Finish | 1:35:25 | 1:37:13 | 679th of 1,494 · faster than 54% |
419th of 808 Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 808 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:12 | 5:59 | faster than 39% |
| SkiErg: | 4:37 | 4:47 | faster than 70% |
| Run 2: | 6:31 | 6:09 | faster than 32% |
| Sled push: | 1:31 | 1:41 | faster than 76% |
| Run 3: | 7:13 | 6:25 | faster than 23% |
| Sled pull: | 3:42 | 4:09 | faster than 73% |
| Run 4: | 7:20 | 6:30 | faster than 24% |
| Burpee broad jump: | 4:16 | 4:09 | faster than 46% |
| Run 5: | 7:28 | 6:41 | faster than 27% |
| Row: | 4:42 | 5:10 | faster than 90% |
| Run 6: | 7:31 | 6:35 | faster than 24% |
| Farmers carry: | 1:59 | 1:56 | faster than 44% |
| Run 7: | 7:00 | 6:35 | faster than 36% |
| Sandbag lunges: | 2:30 | 3:46 | faster than 99% |
| Run 8: | 7:19 | 6:46 | faster than 32% |
| Wall balls: | 3:38 | 3:58 | faster than 78% |
| Roxzone: | 6:55 | 8:00 | faster than 70% |
| Runs (8 km) | 56:30 | 51:44 | faster than 29% |
| Stations (8) | 26:55 | ||
| Finish | 1:30:15 | 1:29:42 | 419th of 808 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kayla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Dallas 2025 · best of 2 | 5:16 |
| Sled push | 2:17 | Dallas 2025 · best of 2 | 2:55 |
| Sled pull | 4:37 | Houston 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:42 | Houston 2026 · best of 2 | 6:46 |
| Row | 5:11 | Houston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:02 | Dallas 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:54 | Dallas 2025 · best of 2 | 5:13 |
| Wall balls | 5:59 | Houston 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:27 | Houston 2026 · best of 2 | 46:44 |
| Roxzone | 7:07 | Houston 2026 | 7:57 |
How to read
Each station's best across Kayla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- eriahna flores1 race
- Kailey Byrd1 race
- Kenzie Patterson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Kayla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | Kayla: faster than |
|---|---|
| Ski | 65% |
| Push | 70% |
| Pull | 94% |
| BBJ | 76% |
| Row | 85% |
| Carry | 75% |
| Lunges | 90% |
| Wall balls | 74% |
| Roxzone | 76% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kayla beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: SkiErg (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kayla's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kayla: 44:29 running, 35:49 at the stations and 7:07 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Kayla | Typical Open Women |
|---|---|---|
| Run 1 | 5:37 | 6:10 |
| SkiErg | 5:16 | 5:26 |
| Run 2 | 5:02 | 5:45 |
| Sled push | 2:53 | 3:13 |
| Run 3 | 5:18 | 6:05 |
| Sled pull | 4:37 | 6:44 |
| Run 4 | 5:33 | 6:07 |
| Burpee broad jump | 5:42 | 7:10 |
| Run 5 | 5:41 | 6:19 |
| Row | 5:11 | 5:39 |
| Run 6 | 5:41 | 6:09 |
| Farmers carry | 2:10 | 2:29 |
| Run 7 | 5:48 | 6:07 |
| Sandbag lunges | 4:01 | 5:43 |
| Run 8 | 5:49 | 6:36 |
| Wall balls | 5:59 | 7:23 |
| Roxzone | 7:07 | 8:48 |
| Finish | 1:27:19 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:19.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
