NED Kaya van der Heide
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:18:19 (Ghent 2025) · Doubles Mixed 1:10:43 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 25-29 | 1:18:19 | top 12% 116/1,009 | 39:25 | 33:40 | 5:19 | splitsSkiErg5:26Sled push2:15Sled pull4:41Burpee broad jump4:07Row5:18Farmers carry1:44Sandbag lunges3:29Wall balls6:40Run 15:06Run 24:48Run 34:58Run 44:50Run 54:56Run 64:54Run 74:58Run 84:59Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Yarno Boonstoppel, Kaya Van Der Heidewhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:43 | top 8% 82/1,026 | 39:09 | 25:20 | 6:18 | splitsSkiErg4:25Sled push1:40Sled pull3:21Burpee broad jump2:09Row4:56Farmers carry1:53Sandbag lunges2:49Wall balls4:07Run 14:59Run 24:32Run 34:53Run 44:49Run 54:56Run 64:56Run 75:00Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,009 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kaya against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
