Athlete · Pro Men · 16-24 ·

USA

Kaya Newkirk

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:18:49 (Phoenix 2026) · Pro Doubles Men 1:01:07 (Dallas 2025) · Doubles Men 1:02:22 (Miami Beach 2025).

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1:18:49 Pro Men time · Phoenix 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 49% Pro Men place · Phoenix 2026 307th of 633 Pro Men finishers there

1:18:49 latest race · Phoenix 2026 first Pro Men race Pro Men

Sled push strongest segment · Phoenix 2026 faster than 78% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:18:49Phoenix 2026 · 1 race Pro Doubles Men1:01:07Dallas 2025 · 1 race · with Kweku Arkorful Doubles Men1:02:22Miami Beach 2025 · 1 race · with Kweku Arkorful

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 29 Jan 2026what the whole field did →	Pro Men · 16-24	1:18:49	top 49% 307/633	36:28	35:50	6:36	splits SkiErg4:13Sled push3:13Sled pull5:07Burpee broad jump5:19Row4:32Farmers carry1:59Sandbag lunges4:26Wall balls7:01Run 14:07Run 24:10Run 34:31Run 44:36Run 54:39Run 64:26Run 74:45Run 85:17Full report for this race →
Dallas 2025 21 Nov 2025team: Kweku Arkorful, Kaya Newkirkwhat the whole field did →	Pro Doubles Men · team 30-34	1:01:07	top 14% 46/346	33:53	23:51	3:29	splits SkiErg3:36Sled push2:03Sled pull3:31Burpee broad jump2:18Row4:15Farmers carry1:34Sandbag lunges2:45Wall balls3:49Run 14:24Run 24:00Run 34:15Run 44:14Run 54:18Run 64:15Run 74:14Run 84:17Full report for this race →
Miami Beach 2025 19 Apr 2025team: Kaya Newkirk, Kweku Arkorfulwhat the whole field did →	Doubles Men · team U29	1:02:22	top 7% 26/412	33:51	23:31	5:05	splits SkiErg3:45Sled push1:45Sled pull3:25Burpee broad jump2:29Row4:10Farmers carry1:39Sandbag lunges2:35Wall balls3:43Run 13:02Run 24:19Run 34:26Run 44:24Run 54:28Run 64:20Run 74:21Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Phoenix 2026, against 633 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kayaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 78%

Sled pull faster than 52%

Burpee broad jump faster than 28%

Row faster than 59%

Farmers carry faster than 54%

Sandbag lunges faster than 67%

Wall balls faster than 40%

Roxzone faster than 31%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:29 faster

Sled pull 0:02 faster

Burpee broad jump 0:53 slower

Row 0:04 faster

Farmers carry 0:04 faster

Sandbag lunges 0:31 faster

Wall balls 0:26 slower

Roxzone 0:55 slower

Runs (8 km) 1:13 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaya against the typical Pro Men finisher

Kaya1:18:49

4:074:134:103:134:315:074:365:194:394:324:261:594:454:265:177:016:36

Typical Pro Men1:18:45

4:134:134:163:424:415:094:424:264:494:364:422:034:484:575:126:355:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:55 against the typical Pro Men finisher at Phoenix 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown