Athlete · Open Men · 35-39 ·

GER

Kay Lenzing-Genrich

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:06 (Vienna 2025) · Pro Doubles Men 1:04:11 (Berlin 2025).

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1:23:06 Open Men time · Vienna 2025 also raced Pro Doubles Men: each has its own best below

845th of 1,356 Open Men place · Vienna 2025 among Open Men finishers there

1:04:11 latest race · Berlin 2025 first Pro Doubles Men race Pro Doubles Men with Robert Jenning

Sled push strongest segment · Vienna 2025 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:06Vienna 2025 · 1 race Pro Doubles Men1:04:11Berlin 2025 · 1 race · with Robert Jenning

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025team: Robert Jenning, Kay Lenzing-Genrichwhat the whole field did →	Pro Doubles Men · team 30-39	1:04:11	top 39% 140/361	33:02	24:17	6:56	splits SkiErg3:33Sled push1:50Sled pull3:18Burpee broad jump2:53Row3:55Farmers carry1:28Sandbag lunges3:30Wall balls3:50Run 13:44Run 23:59Run 34:00Run 44:03Run 54:02Run 64:04Run 74:06Run 85:08Full report for this race →
Vienna 2025 22 Feb 2025what the whole field did →	Open Men · 35-39	1:23:06	845th of 1,356	41:15	34:53	7:03	splits SkiErg4:09Sled push2:16Sled pull4:18Burpee broad jump5:59Row4:34Farmers carry2:09Sandbag lunges5:37Wall balls5:51Run 14:39Run 24:46Run 35:07Run 45:05Run 55:11Run 65:09Run 75:08Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Vienna 2025, against 1,356 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 74%

Sled pull faster than 41%

Burpee broad jump faster than 30%

Row faster than 62%

Farmers carry faster than 26%

Sandbag lunges faster than 23%

Wall balls faster than 41%

Roxzone faster than 21%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:18 faster

Sled pull 0:14 slower

Burpee broad jump 0:58 slower

Row 0:06 faster

Farmers carry 0:16 slower

Sandbag lunges 0:57 slower

Wall balls 0:23 slower

Roxzone 1:43 slower

Runs (8 km) 1:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kay against the typical Open Men finisher

Kay1:23:06

4:394:094:462:165:074:185:055:595:114:345:092:095:085:376:135:517:03

Typical Open Men1:17:34

4:384:174:392:344:564:044:555:015:044:404:561:534:574:405:325:285:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:43 against the typical Open Men finisher at Vienna 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown