Athlete · Doubles Women · team 30-39 ·

GBR

Kay Henderson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:17 at London 2025.

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Doubles Women time1:25:17London 2025

Doubles Women place610thof 1,118 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 87% of Doubles Women at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025team: Georgie Rea, Kay Hendersonwhole field →	Doubles Women · team 30-39	1:25:17	610th of 1,118252nd of 449 aged 30-39	51:12	28:09	6:00	View results	See splits Hide splits SkiErg4:42faster than 37%Sled push1:51faster than 42%Sled pull3:16fastest 14%Burpee broad jump4:19faster than 47%Row4:55fastest 31%Farmers carry1:37fastest 20%Sandbag lunges3:12fastest 22%Wall balls4:17fastest 47%Runs (8 km)51:12faster than 32%Roxzone6:00faster than 47%Run 15:49faster than 43%Run 25:38faster than 42%Run 36:11faster than 27%Run 46:17faster than 25%Run 56:13faster than 32%Run 65:52faster than 44%Run 76:44faster than 18%Run 88:31faster than 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Georgie Rea1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London 2025, against 1,118 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kayedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 43%

Sled pull faster than 87%

Burpee broad jump faster than 47%

Row faster than 69%

Farmers carry faster than 80%

Sandbag lunges faster than 78%

Wall balls faster than 54%

Roxzone faster than 48%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:03 slower

Sled pull 0:38 faster

Burpee broad jump 0:06 slower

Row 0:10 faster

Farmers carry 0:12 faster

Sandbag lunges 0:30 faster

Wall balls 0:03 faster

Roxzone 0:04 slower

Runs (8 km) 3:15 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kay against the typical Doubles Women finisher

Kay1:25:17

5:494:425:381:516:113:166:174:196:134:555:521:376:443:128:314:176:00

Typical Doubles Women1:23:08

5:434:355:291:485:403:545:424:135:475:055:461:495:483:427:514:205:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up