NED Kay Diepenmaat
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:10:10 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Kay Diepenmaat, Noah Leijstrawhole field → | Doubles Men · team 16-24 | 1:10:10 | 517th of 1,46298th of 335 aged 16-24 | 35:40 | 27:29 | 7:08 | View results | See splits Hide splitsSkiErg4:08faster than 25%Sled push1:47faster than 39%Sled pull3:00fastest 47%Burpee broad jump4:44faster than 10%Row4:41faster than 32%Farmers carry1:34fastest 37%Sandbag lunges3:22fastest 46%Wall balls4:13fastest 37%Runs (8 km)35:40fastest 24%Roxzone7:08fastest 46%Run 13:40fastest 8%Run 23:56fastest 14%Run 34:42fastest 36%Run 44:37fastest 32%Run 54:45fastest 31%Run 64:39fastest 31%Run 74:41fastest 30%Run 84:43fastest 22%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Kay Diepenmaat, Noah Leijstrawhole field → | Doubles Men · team U29 | 1:12:55 | 515th of 1,384215th of 542 aged U29 | 43:09 | 24:42 | 5:08 | View results | See splits Hide splitsSkiErg3:56fastest 46%Sled push1:20fastest 5%Sled pull2:27fastest 10%Burpee broad jump3:56faster than 23%Row4:25fastest 48%Farmers carry1:51faster than 25%Sandbag lunges3:05fastest 31%Wall balls3:42fastest 35%Runs (8 km)43:09fastest 45%Roxzone5:08fastest 21%Run 15:20fastest 49%Run 24:57fastest 46%Run 35:15fastest 43%Run 45:20fastest 43%Run 55:47faster than 43%Run 65:38faster than 43%Run 75:20fastest 42%Run 85:34fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:20 | Rotterdam 2025 · best of 2 | 1:50 |
| Sled pull | 2:27 | Rotterdam 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:56 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:25 | Rotterdam 2025 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Heerenveen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:05 | Rotterdam 2025 · best of 2 | 3:35 |
| Wall balls | 3:42 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:40 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 5:08 | Rotterdam 2025 · best of 2 | 6:48 |
How to read
Each station's best across Kay's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Noah Leijstra2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kay against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:19 against the typical Doubles Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
