Kay Bermanseder
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kay Bermanseder at each race, oldest on the left; lower is faster.The best was 1:17:28 at Karlsruhe (Oct 2026); Kay Bermanseder was 26:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Doubles Men | 1:43:41 |
| Cologne | Apr 2026 | Pro Doubles Men | 1:24:32 |
| Karlsruhe | Oct 2026 | Pro Doubles Men | 1:17:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kay Bermanseder at each race, oldest on the left; lower is faster.The best was 1:09:56 at Cologne (Apr 2025); Kay Bermanseder was 21:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:09:56 |
| Vienna | Feb 2026 | Doubles Mixed | 1:31:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
184th of 254 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:18 | faster than 42% |
| SkiErg: | 3:42 | 3:46 | faster than 65% |
| Run 2: | 4:59 | 4:47 | faster than 39% |
| Sled push: | 2:08 | 2:12 | faster than 61% |
| Run 3: | 5:18 | 5:08 | faster than 42% |
| Sled pull: | 4:41 | 3:59 | faster than 20% |
| Run 4: | 5:25 | 5:08 | faster than 39% |
| Burpee broad jump: | 4:03 | 2:52 | faster than 7% |
| Run 5: | 5:42 | 5:17 | faster than 32% |
| Row: | 4:36 | 4:19 | faster than 13% |
| Run 6: | 5:40 | 5:11 | faster than 30% |
| Farmers carry: | 1:36 | 1:38 | faster than 59% |
| Run 7: | 5:37 | 5:17 | faster than 35% |
| Sandbag lunges: | 4:49 | 3:38 | faster than 8% |
| Run 8: | 4:29 | 4:20 | faster than 40% |
| Wall balls: | 6:33 | 4:18 | faster than 7% |
| Roxzone: | 4:52 | 4:21 | faster than 33% |
| Runs (8 km) | 40:32 | 38:42 | faster than 40% |
| Stations (8) | 32:08 | ||
| Finish | 1:17:28 | 1:10:15 | 184th of 254 · faster than 27% |
429th of 526 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 3:51 | faster than 6% |
| SkiErg: | 3:38 | 3:50 | faster than 86% |
| Run 2: | 6:54 | 4:45 | faster than 6% |
| Sled push: | 2:30 | 2:30 | faster than 51% |
| Run 3: | 5:16 | 5:08 | faster than 44% |
| Sled pull: | 5:29 | 4:11 | faster than 11% |
| Run 4: | 5:18 | 5:10 | faster than 43% |
| Burpee broad jump: | 3:53 | 2:59 | faster than 13% |
| Run 5: | 5:36 | 5:16 | faster than 36% |
| Row: | 4:42 | 4:23 | faster than 16% |
| Run 6: | 5:49 | 5:09 | faster than 23% |
| Farmers carry: | 1:45 | 1:35 | faster than 23% |
| Run 7: | 5:14 | 5:15 | faster than 51% |
| Sandbag lunges: | 4:19 | 3:43 | faster than 22% |
| Run 8: | 5:46 | 4:46 | faster than 17% |
| Wall balls: | 6:16 | 4:33 | faster than 9% |
| Roxzone: | 6:58 | 5:10 | faster than 12% |
| Runs (8 km) | 45:08 | 39:39 | faster than 23% |
| Stations (8) | 32:32 | ||
| Finish | 1:24:32 | 1:12:49 | 429th of 526 · faster than 18% |
757th of 961 Doubles Mixed (faster than 21%).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:44 | 6:14 | faster than 29% |
| SkiErg: | 4:15 | 4:19 | faster than 61% |
| Run 2: | 6:05 | 5:29 | faster than 25% |
| Sled push: | 1:42 | 2:11 | faster than 95% |
| Run 3: | 6:22 | 5:48 | faster than 26% |
| Sled pull: | 3:20 | 3:37 | faster than 69% |
| Run 4: | 6:51 | 5:54 | faster than 15% |
| Burpee broad jump: | 3:52 | 3:30 | faster than 34% |
| Run 5: | 6:50 | 5:58 | faster than 18% |
| Row: | 4:49 | 4:38 | faster than 28% |
| Run 6: | 8:06 | 5:51 | faster than 3% |
| Farmers carry: | 1:39 | 1:42 | faster than 58% |
| Run 7: | 7:12 | 5:51 | faster than 10% |
| Sandbag lunges: | 4:12 | 3:44 | faster than 31% |
| Run 8: | 7:33 | 6:14 | faster than 15% |
| Wall balls: | 5:37 | 4:23 | faster than 15% |
| Roxzone: | 6:34 | 5:42 | faster than 30% |
| Runs (8 km) | 55:40 | 47:39 | faster than 14% |
| Stations (8) | 29:26 | ||
| Finish | 1:31:34 | 1:22:03 | 757th of 961 · faster than 21% |
1,272nd of 1,883 Open Men (faster than 32%). Against the 56 who finished around 1:34:34: most time gained on the eight runs (2:52), most lost on wall balls (3:27). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:07 | faster than 82% |
| SkiErg: | 4:04 | 4:29 | faster than 95% |
| Run 2: | 4:44 | 4:51 | faster than 56% |
| Sled push: | 3:45 | 3:37 | faster than 43% |
| Run 3: | 5:14 | 5:14 | faster than 50% |
| Sled pull: | 4:52 | 4:56 | faster than 53% |
| Run 4: | 5:29 | 5:13 | faster than 38% |
| Burpee broad jump: | 6:02 | 5:22 | faster than 34% |
| Run 5: | 5:34 | 5:28 | faster than 44% |
| Row: | 4:56 | 4:47 | faster than 33% |
| Run 6: | 5:32 | 5:16 | faster than 38% |
| Farmers carry: | 1:55 | 2:02 | faster than 62% |
| Run 7: | 5:25 | 5:14 | faster than 41% |
| Sandbag lunges: | 6:19 | 5:00 | faster than 19% |
| Run 8: | 6:31 | 5:57 | faster than 33% |
| Wall balls: | 11:25 | 6:50 | faster than 8% |
| Roxzone: | 8:08 | 7:02 | faster than 28% |
| Runs (8 km) | 42:01 | 41:35 | faster than 47% |
| Stations (8) | 43:18 | ||
| Finish | 1:33:24 | 1:26:21 | 1272nd of 1,883 · faster than 32% |
208th of 1,397 Doubles Mixed (faster than 85%). Against the 44 who finished around 1:09:58: most time gained on burpee broad jump (1:34), most lost on the eight runs (0:37). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:32 | faster than 81% |
| SkiErg: | 3:47 | 4:10 | faster than 95% |
| Run 2: | 4:26 | 5:12 | faster than 87% |
| Sled push: | 1:48 | 1:57 | faster than 73% |
| Run 3: | 4:40 | 5:23 | faster than 85% |
| Sled pull: | 2:46 | 3:27 | faster than 90% |
| Run 4: | 4:52 | 5:30 | faster than 79% |
| Burpee broad jump: | 1:33 | 3:29 | faster than 99% |
| Run 5: | 5:01 | 5:35 | faster than 76% |
| Row: | 4:20 | 4:38 | faster than 85% |
| Run 6: | 5:04 | 5:31 | faster than 71% |
| Farmers carry: | 1:27 | 1:44 | faster than 93% |
| Run 7: | 5:12 | 5:34 | faster than 68% |
| Sandbag lunges: | 3:12 | 3:47 | faster than 78% |
| Run 8: | 5:36 | 6:31 | faster than 84% |
| Wall balls: | 4:18 | 4:28 | faster than 58% |
| Roxzone †: | 7:04 | ||
| Runs (8 km) | 39:41 | 44:48 | faster than 81% |
| Stations (8) | 23:11 | ||
| Finish | 1:09:56 | 1:19:28 | 208th of 1,397 · faster than 85% |
103rd of 107 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 107 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:11 | faster than 50% |
| SkiErg: | 3:48 | 3:44 | faster than 35% |
| Run 2: | 7:59 | 4:36 | faster than 5% |
| Sled push: | 2:27 | 1:55 | faster than 7% |
| Run 3: | 8:31 | 4:56 | faster than 5% |
| Sled pull: | 6:33 | 4:03 | faster than 2% |
| Run 4: | 8:58 | 4:57 | faster than 1% |
| Burpee broad jump: | 5:12 | 2:41 | faster than 0% |
| Run 5: | 4:21 | 4:59 | faster than 86% |
| Row: | 4:37 | 4:09 | faster than 8% |
| Run 6: | 8:53 | 4:57 | faster than 1% |
| Farmers carry: | 3:58 | 1:33 | faster than 0% |
| Run 7: | 8:52 | 5:03 | faster than 1% |
| Sandbag lunges: | 3:40 | 3:29 | faster than 37% |
| Run 8: | 9:15 | 5:20 | faster than 3% |
| Wall balls: | 5:06 | 3:50 | faster than 4% |
| Roxzone: | 8:29 | 4:46 | faster than 4% |
| Runs (8 km) | 59:56 | 38:18 | faster than 4% |
| Stations (8) | 35:21 | ||
| Finish | 1:43:41 | 1:09:21 | 103rd of 107 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Markus Mayer2 races
- Anna Bachteler1 race
- Samuel Mario Mader1 race
- Sina Bermanseder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Kay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | Kay: faster than |
|---|---|
| Ski | 95% |
| Push | 44% |
| Pull | 53% |
| BBJ | 35% |
| Row | 34% |
| Carry | 63% |
| Lunges | 19% |
| Wall balls | 9% |
| Roxzone | 29% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kay beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Wall balls (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kay's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:25 faster); weakest: Wall balls (4:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kay: 42:05 running, 43:19 at the stations and 8:08 in the roxzone; the longest station was the wall balls (11:25).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Kay | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 4:07 |
| SkiErg | 4:04 | 4:29 |
| Run 2 | 4:44 | 4:51 |
| Sled push | 3:45 | 3:37 |
| Run 3 | 5:14 | 5:14 |
| Sled pull | 4:52 | 4:56 |
| Run 4 | 5:29 | 5:13 |
| Burpee broad jump | 6:02 | 5:22 |
| Run 5 | 5:34 | 5:28 |
| Row | 4:56 | 4:47 |
| Run 6 | 5:32 | 5:16 |
| Farmers carry | 1:55 | 2:02 |
| Run 7 | 5:25 | 5:14 |
| Sandbag lunges | 6:19 | 5:00 |
| Run 8 | 6:31 | 5:57 |
| Wall balls | 11:25 | 6:50 |
| Roxzone | 8:08 | 7:02 |
| Finish | 1:33:24 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:35 against the typical Open Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.