Kavita Shirkande
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:52:12 at Mumbai 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Rutik Parab, Kavita Shirkandewhole field → | Doubles Mixed · team 30-34 | 1:52:12 | 514th of 1,014143rd of 270 aged 30-34 | 56:21 | 45:46 | 10:10 | View results | See splits Hide splitsSkiErg5:46faster than 7%Sled push3:50faster than 40%Sled pull6:05faster than 44%Burpee broad jump6:14faster than 20%Row5:44faster than 46%Farmers carry2:34faster than 17%Sandbag lunges7:49faster than 12%Wall balls7:44faster than 36%Runs (8 km)56:21fastest 36%Roxzone10:10fastest 48%Run 15:39fastest 28%Run 27:07fastest 36%Run 37:06fastest 22%Run 47:22fastest 32%Run 58:06fastest 48%Run 67:53fastest 44%Run 78:02fastest 47%Run 85:08fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rutik Parab1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,014 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kavita against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:18 against the typical Doubles Mixed finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.