Athlete · Open Women · 40-44 · USA USA

Katy Piotrowski

www.roxtimes.com/athletes/katy-piotrowski-c2c4d085

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:38:13Chicago Navy Pier 2024
Best Open Women place2650thof 4,639 · New York 2026
Latest race1:47:54New York 2026 · Open Women9:41 slower than Katy's best Open Women time (1:38:13)
Strongest part of the raceSkiErgfaster than 85% of Open Women at Chicago Navy Pier 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:42:001:44:001:46:00 best 1:38:13

This line shows the finish time of Katy Piotrowski at each race, oldest on the left; lower is faster.The best was 1:38:13 at Chicago Navy Pier (Nov 2024); Katy Piotrowski was 9:41 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Navy Pier Nov 2024 Open Women 1:38:13
New York May 2026 Open Women 1:47:54

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 40-44 1:47:54 2650th of 4,639; 339th of 580 aged 40-44 57:52 43:03 7:04 Runs 57:52 · Stations 43:03 · Roxzone 7:04

2,650th of 4,639 Open Women (faster than 42%). Against the 141 who finished around 1:46:30: most time gained on the roxzone (1:00), most lost on the eight runs (4:58). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:22 more).

Katy Piotrowski at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 6:46 6:04 faster than 25%
SkiErg: 4:48 5:21 faster than 91%
Run 2: 6:49 5:47 faster than 21%
Sled push: 2:13 2:51 faster than 90%
Run 3: 6:57 6:03 faster than 26%
Sled pull: 6:19 5:47 faster than 36%
Run 4: 7:01 6:10 faster than 29%
Burpee broad jump: 8:15 7:20 faster than 36%
Run 5: 7:24 6:29 faster than 31%
Row: 5:28 5:41 faster than 66%
Run 6: 7:03 6:18 faster than 32%
Farmers carry: 2:21 2:40 faster than 72%
Run 7: 6:59 6:18 faster than 33%
Sandbag lunges: 5:23 5:50 faster than 61%
Run 8: 8:55 8:10 faster than 38%
Wall balls: 8:16 7:33 faster than 40%
Roxzone: 7:04 7:57 faster than 65%
Runs (8 km) 57:52 51:48 faster than 31%
Stations (8) 43:03
Finish 1:47:54 1:43:35 2650th of 4,639 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Shawn Snow 1:37:41 965th of 1,179; 56th of 71 aged 45-49 54:45 35:38 7:23 Runs 54:45 · Stations 35:38 · Roxzone 7:23

965th of 1,179 Doubles Mixed (faster than 18%). Against the 37 who finished around 1:36:29: most time gained on the eight runs (0:33), most lost on sandbag lunges (1:24). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 4:48 more).

Katy Piotrowski at HYROX Chicago 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,179 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,179 Doubles Mixed here
Run 1: 4:38 4:25 faster than 38%
SkiErg: 4:13 4:15 faster than 57%
Run 2: 6:27 5:51 faster than 26%
Sled push: 1:52 1:50 faster than 48%
Run 3: 6:48 6:09 faster than 25%
Sled pull: 4:43 4:08 faster than 25%
Run 4: 7:03 6:13 faster than 23%
Burpee broad jump: 5:31 3:48 faster than 7%
Run 5: 7:10 6:22 faster than 24%
Row: 5:02 4:46 faster than 28%
Run 6: 7:14 6:14 faster than 20%
Farmers carry: 1:56 1:52 faster than 41%
Run 7: 7:20 6:13 faster than 19%
Sandbag lunges: 5:51 3:54 faster than 6%
Run 8: 8:09 6:56 faster than 22%
Wall balls: 6:30 4:35 faster than 12%
Roxzone: 7:23 6:18 faster than 27%
Runs (8 km) 54:45 48:29 faster than 23%
Stations (8) 35:38
Finish 1:37:41 1:24:33 965th of 1,179 · faster than 18%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:38:13 375th of 599; 57th of 82 aged 40-44 51:43 39:22 7:12 Runs 51:43 · Stations 39:22 · Roxzone 7:12

375th of 599 Open Women (faster than 37%).

Katy Piotrowski at HYROX Chicago Navy Pier 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 599 Open Women finishers here who were slower on that part.
Part Time Typical here vs 599 Open Women here
Run 1: 4:07 4:15 faster than 58%
SkiErg: 4:45 5:06 faster than 85%
Run 2: 6:44 5:43 faster than 14%
Sled push: 2:18 2:46 faster than 81%
Run 3: 6:58 6:06 faster than 22%
Sled pull: 5:10 5:23 faster than 58%
Run 4: 7:02 6:06 faster than 20%
Burpee broad jump: 8:10 6:24 faster than 22%
Run 5: 6:43 6:20 faster than 34%
Row: 5:11 5:22 faster than 68%
Run 6: 6:47 6:11 faster than 31%
Farmers carry: 1:58 2:09 faster than 75%
Run 7: 6:46 6:11 faster than 30%
Sandbag lunges: 6:05 5:04 faster than 25%
Run 8: 6:39 6:25 faster than 42%
Wall balls: 5:45 5:37 faster than 47%
Roxzone: 7:12 7:21 faster than 54%
Runs (8 km) 51:43 47:29 faster than 29%
Stations (8) 39:22
Finish 1:38:13 1:33:27 375th of 599 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Katy has done each station

Part Best Race Typical
SkiErg 4:45 Chicago Navy Pier 2024 · best of 2 5:16
Sled push 2:13 New York 2026 · best of 2 2:55
Sled pull 5:10 Chicago Navy Pier 2024 · best of 2 5:47
Burpee broad jump 8:10 Chicago Navy Pier 2024 · best of 2 6:46
Row 5:11 Chicago Navy Pier 2024 · best of 2 5:31
Farmers carry 1:58 Chicago Navy Pier 2024 · best of 2 2:19
Sandbag lunges 5:23 New York 2026 · best of 2 5:13
Wall balls 5:45 Chicago Navy Pier 2024 · best of 2 6:43
Runs (8 km) 51:43 Chicago Navy Pier 2024 · best of 2 46:44
Roxzone 7:04 New York 2026 · best of 2 7:57
How to read

Each station's best across Katy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Chicago Navy Pier 2024, against 599 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katyedge = faster than everyone, centre = slowest

This chart shows where Katy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on BBJ (faster than 23%).

See the numbers
Part Katy: faster than
Ski 85%
Push 82%
Pull 59%
BBJ 23%
Row 68%
Carry 75%
Lunges 25%
Wall balls 47%
Roxzone 54%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 82%
Sled pull faster than 59%
Burpee broad jump faster than 23%
Row faster than 68%
Farmers carry faster than 75%
Sandbag lunges faster than 25%
Wall balls faster than 47%
Roxzone faster than 54%
Runs (8 km) faster than 30%

How much of the field Katy beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Burpee broad jump (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:28 faster
Sled pull 0:13 faster
Burpee broad jump 1:46 slower
Row 0:11 faster
Farmers carry 0:11 faster
Sandbag lunges 1:01 slower
Wall balls 0:08 slower
Roxzone 0:09 faster
Runs (8 km) 4:14 slower

Katy's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:28 faster); weakest: Runs (8 km) (4:14 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katy against the typical Open Women finisher

Katy1:38:13
4:074:456:442:186:585:107:028:106:435:116:471:586:466:056:395:457:12
Typical Open Women1:32:29
4:155:065:432:466:065:236:066:246:205:226:112:096:115:046:255:377:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katy: 51:46 running, 39:22 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (8:10).Below, Typical Open Women: 47:16 running, 37:52 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:24).

See the numbers
Part Katy Typical Open Women
Run 1 4:07 4:15
SkiErg 4:45 5:06
Run 2 6:44 5:43
Sled push 2:18 2:46
Run 3 6:58 6:06
Sled pull 5:10 5:23
Run 4 7:02 6:06
Burpee broad jump 8:10 6:24
Run 5 6:43 6:20
Row 5:11 5:22
Run 6 6:47 6:11
Farmers carry 1:58 2:09
Run 7 6:46 6:11
Sandbag lunges 6:05 5:04
Run 8 6:39 6:25
Wall balls 5:45 5:37
Roxzone 7:12 7:21
Finish 1:38:13 1:33:27

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:46 against the typical Open Women finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:38:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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