Athlete · Doubles Mixed · team 35-39 ·

GBR

Katy Mew

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:29 at Birmingham 2025.

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Doubles Mixed time1:22:29Birmingham 2025

Doubles Mixed place1258thof 2,158 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 98% of Doubles Mixed at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Fraser Jones, Katy Mewwhole field →	Doubles Mixed · team 35-39	1:22:29	1258th of 2,158250th of 424 aged 35-39	48:01	27:12	7:21	View results	See splits Hide splits SkiErg3:49fastest 3%Sled push2:10fastest 39%Sled pull3:01fastest 6%Burpee broad jump3:46faster than 40%Row4:36fastest 35%Farmers carry1:44fastest 41%Sandbag lunges3:13fastest 20%Wall balls4:53faster than 41%Runs (8 km)48:01faster than 27%Roxzone7:21faster than 29%Run 16:27faster than 31%Run 25:29faster than 31%Run 35:50faster than 29%Run 45:53faster than 29%Run 56:14faster than 23%Run 65:57faster than 28%Run 75:58faster than 28%Run 86:16faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fraser Jones1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%

Sled push faster than 61%

Sled pull faster than 95%

Burpee broad jump faster than 41%

Row faster than 65%

Farmers carry faster than 59%

Sandbag lunges faster than 80%

Wall balls faster than 42%

Roxzone faster than 30%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:08 faster

Sled pull 1:00 faster

Burpee broad jump 0:14 slower

Row 0:07 faster

Farmers carry 0:03 faster

Sandbag lunges 0:39 faster

Wall balls 0:14 slower

Roxzone 0:51 slower

Runs (8 km) 4:20 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katy against the typical Doubles Mixed finisher

Katy1:22:29

6:273:495:292:105:503:015:533:466:144:365:571:445:583:136:164:537:21

Typical Doubles Mixed1:19:17

5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:51 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up