Athlete · Pro Women · 30-34 ·

GBR

Katy Jones

2 HYROX results over 1 season. Personal bests: Pro Women 1:18:33 (London Olympia 2026) · Open Women 1:20:39 (Manchester 2026).

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1:18:33 Pro Women time · London Olympia 2026 also raced Open Women: each has its own best below

top 32% Pro Women place · London Olympia 2026 80th of 257 Pro Women finishers there

1:18:33 latest race · London Olympia 2026 first Pro Women race Pro Women

Sled pull strongest segment · London Olympia 2026 faster than 85% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:18:33London Olympia 2026 · 1 race Open Women1:20:39Manchester 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Pro Women · 30-34	1:18:33	top 32% 80/257	38:37	35:26	4:36	splits SkiErg4:48Sled push3:40Sled pull4:12Burpee broad jump5:24Row4:50Farmers carry2:27Sandbag lunges4:34Wall balls5:31Run 14:56Run 24:30Run 34:36Run 44:34Run 54:44Run 64:39Run 74:31Run 86:11Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 30-34	1:20:39	top 17% 228/1,356	44:27	32:19	3:58	splits SkiErg4:40Sled push2:48Sled pull3:56Burpee broad jump5:31Row4:48Farmers carry2:10Sandbag lunges4:14Wall balls4:12Run 13:51Run 25:18Run 37:29Run 47:14Run 55:28Run 65:28Run 75:21Run 84:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

London Olympia 2026, against 257 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 71%

Sled pull faster than 85%

Burpee broad jump faster than 43%

Row faster than 77%

Farmers carry faster than 63%

Sandbag lunges faster than 64%

Wall balls faster than 71%

Roxzone faster than 81%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:22 faster

Sled pull 1:00 faster

Burpee broad jump 0:16 slower

Row 0:12 faster

Farmers carry 0:15 faster

Sandbag lunges 0:26 faster

Wall balls 0:59 faster

Roxzone 0:53 faster

Runs (8 km) 1:35 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katy against the typical Pro Women finisher

Katy1:18:33

4:564:484:303:404:364:124:345:244:444:504:392:274:314:346:115:314:36

Typical Pro Women1:23:38

4:334:494:304:024:455:124:465:084:525:024:462:424:495:006:436:305:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:16 against the typical Pro Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:18:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown