USA Katy Johnson
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katy Johnson at each race, oldest on the left; lower is faster.The best was 1:32:23 at Phoenix (Jan 2026); Katy Johnson was 5:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Women | 1:32:23 |
| Las Vegas | Feb 2026 | Doubles Women | 1:38:18 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
508th of 1,032 Open Women (faster than 50%). Against the 30 who finished around 1:38:48: most time gained on wall balls (1:19), most lost on the roxzone (1:25). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 3:22 | 3:28 | faster than 57% |
| SkiErg: | 5:28 | 5:25 | faster than 46% |
| Run 2: | 5:56 | 5:50 | faster than 47% |
| Sled push: | 2:55 | 2:47 | faster than 41% |
| Run 3: | 6:06 | 6:05 | faster than 49% |
| Sled pull: | 5:59 | 5:44 | faster than 41% |
| Run 4: | 6:30 | 6:07 | faster than 37% |
| Burpee broad jump: | 7:07 | 7:00 | faster than 48% |
| Run 5: | 6:23 | 6:19 | faster than 48% |
| Row: | 6:12 | 5:36 | faster than 16% |
| Run 6: | 5:56 | 6:12 | faster than 60% |
| Farmers carry: | 2:14 | 2:14 | faster than 51% |
| Run 7: | 6:43 | 6:13 | faster than 35% |
| Sandbag lunges: | 4:44 | 5:31 | faster than 72% |
| Run 8: | 6:39 | 6:31 | faster than 47% |
| Wall balls: | 5:38 | 7:11 | faster than 79% |
| Roxzone: | 10:53 | 9:58 | faster than 39% |
| Runs (8 km) | 47:33 | 47:03 | faster than 47% |
| Stations (8) | 40:17 | ||
| Finish | 1:38:38 | 1:38:48 | 508th of 1,032 · faster than 50% |
1,215th of 1,899 Doubles Women (faster than 36%). Against the 57 who finished around 1:38:51: most time gained on the eight runs (2:08), most lost on wall balls (1:16). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:16 | faster than 26% |
| SkiErg: | 5:11 | 5:02 | faster than 36% |
| Run 2: | 6:50 | 6:26 | faster than 34% |
| Sled push: | 2:12 | 2:03 | faster than 33% |
| Run 3: | 6:51 | 6:42 | faster than 44% |
| Sled pull: | 5:04 | 4:16 | faster than 19% |
| Run 4: | 6:47 | 6:47 | faster than 49% |
| Burpee broad jump: | 5:06 | 4:11 | faster than 24% |
| Run 5: | 6:50 | 6:56 | faster than 53% |
| Row: | 5:35 | 5:20 | faster than 29% |
| Run 6: | 6:49 | 6:55 | faster than 53% |
| Farmers carry: | 1:48 | 1:52 | faster than 59% |
| Run 7: | 6:50 | 6:53 | faster than 51% |
| Sandbag lunges: | 4:42 | 3:46 | faster than 17% |
| Run 8: | 7:00 | 7:02 | faster than 51% |
| Wall balls: | 6:10 | 4:37 | faster than 10% |
| Roxzone: | 9:59 | 8:50 | faster than 30% |
| Runs (8 km) | 52:37 | 52:18 | faster than 48% |
| Stations (8) | 35:48 | ||
| Finish | 1:38:18 | 1:32:48 | 1215th of 1,899 · faster than 36% |
591st of 859 Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 859 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:49 | faster than 59% |
| SkiErg: | 5:16 | 4:44 | faster than 9% |
| Run 2: | 5:48 | 5:47 | faster than 49% |
| Sled push: | 1:58 | 1:37 | faster than 11% |
| Run 3: | 6:15 | 6:01 | faster than 38% |
| Sled pull: | 4:45 | 3:52 | faster than 15% |
| Run 4: | 6:35 | 6:03 | faster than 28% |
| Burpee broad jump: | 4:13 | 3:58 | faster than 40% |
| Run 5: | 6:10 | 6:12 | faster than 51% |
| Row: | 5:33 | 5:07 | faster than 16% |
| Run 6: | 5:58 | 6:09 | faster than 57% |
| Farmers carry: | 2:06 | 1:47 | faster than 14% |
| Run 7: | 6:25 | 6:11 | faster than 40% |
| Sandbag lunges: | 3:28 | 3:33 | faster than 56% |
| Run 8: | 6:43 | 6:24 | faster than 40% |
| Wall balls: | 4:08 | 4:13 | faster than 56% |
| Roxzone: | 11:29 | 6:42 | faster than 4% |
| Runs (8 km) | 49:30 | 48:47 | faster than 46% |
| Stations (8) | 31:27 | ||
| Finish | 1:32:23 | 1:25:44 | 591st of 859 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Abigail Kinoshita1 race
- Kathleen Carlson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Katy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Row (faster than 16%).
See the numbers
| Part | Katy: faster than |
|---|---|
| Ski | 47% |
| Push | 42% |
| Pull | 42% |
| BBJ | 48% |
| Row | 16% |
| Carry | 52% |
| Lunges | 72% |
| Wall balls | 80% |
| Roxzone | 39% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katy beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Row (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katy's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:33 faster); weakest: Roxzone (0:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katy: 47:35 running, 40:17 at the stations and 10:53 in the roxzone; the longest station was the burpee broad jumps (7:07).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Katy | Typical Open Women |
|---|---|---|
| Run 1 | 3:22 | 3:28 |
| SkiErg | 5:28 | 5:25 |
| Run 2 | 5:56 | 5:50 |
| Sled push | 2:55 | 2:47 |
| Run 3 | 6:06 | 6:05 |
| Sled pull | 5:59 | 5:44 |
| Run 4 | 6:30 | 6:07 |
| Burpee broad jump | 7:07 | 7:00 |
| Run 5 | 6:23 | 6:19 |
| Row | 6:12 | 5:36 |
| Run 6 | 5:56 | 6:12 |
| Farmers carry | 2:14 | 2:14 |
| Run 7 | 6:43 | 6:13 |
| Sandbag lunges | 4:44 | 5:31 |
| Run 8 | 6:39 | 6:31 |
| Wall balls | 5:38 | 7:11 |
| Roxzone | 10:53 | 9:58 |
| Finish | 1:38:38 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Open Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
