Athlete · Open Women · 40-44 ·

USA

Katrina Epps

3 HYROX results over 1 season. Best Open Women time 1:32:57 at Houston 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:57 best Open Women time · Houston 2026 3 Open Women races

top 31% best Open Women place · Houston 2026 616th of 1,997 Open Women finishers there

1:32:57 latest race · Houston 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Houston 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:001:50:00 best 1:32:57 best 1:32:57 · Houston

Each dot is one Open Women race. From the first Open Women race to the best: 17:17 faster (1:50:14 to 1:32:57).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 40-44	1:32:57	top 31% 616/1,997	44:17	39:39	9:05	splits SkiErg5:28Sled push3:50Sled pull6:18Burpee broad jump4:50Row5:38Farmers carry2:38Sandbag lunges4:29Wall balls6:28Run 15:07Run 25:14Run 35:28Run 45:28Run 56:00Run 65:55Run 75:25Run 85:44Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 40-44	1:38:04	top 50% 895/1,797	49:07	39:17	9:45	splits SkiErg5:47Sled push3:21Sled pull5:29Burpee broad jump5:22Row6:09Farmers carry2:36Sandbag lunges4:15Wall balls6:18Run 15:51Run 25:54Run 35:50Run 46:00Run 56:40Run 66:19Run 76:01Run 86:35Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 40-44	1:50:14	1091st of 1,494	56:50	45:44	7:40	splits SkiErg5:48Sled push3:18Sled pull7:39Burpee broad jump6:55Row6:43Farmers carry2:30Sandbag lunges5:46Wall balls7:05Run 16:21Run 25:53Run 310:18Run 46:23Run 57:04Run 66:56Run 76:46Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 25%

Sled pull faster than 61%

Burpee broad jump faster than 90%

Row faster than 52%

Farmers carry faster than 41%

Sandbag lunges faster than 82%

Wall balls faster than 66%

Roxzone faster than 46%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:37 slower

Sled pull 0:25 faster

Burpee broad jump 2:20 faster

Row 0:01 faster

Farmers carry 0:09 slower

Sandbag lunges 1:14 faster

Wall balls 0:55 faster

Roxzone 0:17 slower

Runs (8 km) 5:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katrina against the typical Open Women finisher

Katrina1:32:57

5:075:285:143:505:286:185:284:506:005:385:552:385:254:295:446:289:05

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:37 against the typical Open Women finisher at Houston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:32:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown