Athlete · Pro Doubles Women · team 25-29 ·

ISL

Katrín Ósk Kristinsdóttir

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Women time 1:21:19 at Copenhagen 2026.

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1:21:19 Pro Doubles Women time · Copenhagen 2026 1 Pro Doubles Women race

211th of 338 Pro Doubles Women place · Copenhagen 2026 among Pro Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Copenhagen 2026 faster than 65% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Ásdís Vignisdóttir, Katrín Ósk Kristinsdóttirwhat the whole field did →	Pro Doubles Women · team 25-29	1:21:19	211th of 33868th of 99 aged 25-29	44:52	29:39	6:51	View results	splits SkiErg4:35faster than 34%Sled push2:48faster than 20%Sled pull4:34faster than 27%Burpee broad jump3:25faster than 42%Row4:52faster than 40%Farmers carry1:53faster than 40%Sandbag lunges3:22fastest 35%Wall balls4:10faster than 40%Runs (8 km)44:52faster than 37%Roxzone6:51faster than 27%Run 17:47faster than 45%Run 24:56faster than 37%Run 35:19faster than 34%Run 45:24faster than 29%Run 55:22faster than 34%Run 65:16faster than 37%Run 75:20faster than 33%Run 85:32faster than 35%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ásdís Vignisdóttir1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Women race

Copenhagen 2026, against 338 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katrínedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 20%

Sled pull faster than 27%

Burpee broad jump faster than 42%

Row faster than 40%

Farmers carry faster than 40%

Sandbag lunges faster than 65%

Wall balls faster than 41%

Roxzone faster than 27%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:21 slower

Sled pull 0:21 slower

Burpee broad jump 0:07 slower

Row 0:06 slower

Farmers carry 0:04 slower

Sandbag lunges 0:16 faster

Wall balls 0:10 slower

Roxzone 0:45 slower

Runs (8 km) 1:59 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katrín against the typical Pro Doubles Women finisher

Katrín1:21:19

7:474:354:562:485:194:345:243:255:224:525:161:535:203:225:324:106:51

Typical Pro Doubles Women1:17:25

7:384:304:442:275:014:135:003:185:034:465:001:495:003:385:124:006:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:45 against the typical Pro Doubles Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown