Athlete · Open Women · 40-44 ·

GER

Katrin Kramke

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:55 (Berlin 2026) · Doubles Women 1:30:04 (Frankfurt 2025).

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1:30:55 Open Women time · Berlin 2026 also raced Doubles Women: each has its own best below

top 42% Open Women place · Berlin 2026 987th of 2,407 Open Women finishers there

1:30:55 latest race · Berlin 2026 first Open Women race Open Women

Row strongest segment · Berlin 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:55Berlin 2026 · 1 race Doubles Women1:30:04Frankfurt 2025 · 1 race · with Simone Schmid

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 29 May 2026what the whole field did →	Open Women · 40-44	1:30:55	top 42% 987/2,407	38:08*	38:52*	14:01	splits SkiErg5:08Sled push3:03Sled pull4:27Burpee broad jump6:07Row5:10Farmers carry3:05Sandbag lunges5:12Wall balls6:40Run 13:57Run 24:20Run 34:27Run 44:27Run 54:36Run 64:44Run 74:45Run 86:55Full report for this race →
Frankfurt 2025 11 Dec 2025team: Katrin Kramke, Simone Schmidwhat the whole field did →	Doubles Women · team 45-49	1:30:04	871st of 1,496	51:26	31:10	7:32	splits SkiErg4:33Sled push2:20Sled pull4:13Burpee broad jump4:12Row5:00Farmers carry1:59Sandbag lunges3:51Wall balls5:02Run 15:19Run 26:17Run 36:32Run 46:26Run 56:37Run 66:33Run 76:43Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katrinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 44%

Sled pull faster than 70%

Burpee broad jump faster than 64%

Row faster than 78%

Farmers carry faster than 13%

Sandbag lunges faster than 48%

Wall balls faster than 50%

Roxzone faster than 77%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:07 slower

Sled pull 0:29 faster

Burpee broad jump 0:33 faster

Row 0:17 faster

Farmers carry 0:42 slower

Sandbag lunges 0:04 slower

Wall balls 0:02 slower

Roxzone 1:51 faster

Runs (8 km) 0:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katrin against the typical Open Women finisher

Katrin1:30:55

3:575:084:203:034:274:274:276:074:365:104:443:054:455:126:556:4014:01

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:42 against the typical Open Women finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:30:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown