GER Katrin Herzog
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:12:44 at Berlin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Nathalie Spreter, Katrin Herzogwhole field → | Doubles Women · team 30-34 | 1:12:44 | 200th of 2,80762nd of 672 aged 30-34 | 32:13* | 28:11* | — | View results | See splits Hide splitsSkiErg4:46faster than 49%Sled push1:50fastest 40%Sled pull4:00faster than 37%Burpee broad jump3:02fastest 7%Row5:17faster than 36%Farmers carry1:50fastest 36%Sandbag lunges3:30fastest 30%Wall balls3:56fastest 21%Runs (8 km)32:13fastest 5%Roxzone—Run 13:30fastest 7%Run 23:44fastest 6%Run 33:50fastest 5%Run 43:56fastest 6%Run 53:56fastest 5%Run 63:54fastest 4%Run 74:00fastest 5%Run 85:28fastest 6%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Katrin Herzog, Lisa Leibeckewhole field → | Doubles Women · team 35-39 | 1:37:42 | 971st of 1,218161st of 199 aged 35-39 | 57:24 | 32:04 | 8:17 | View results | See splits Hide splitsSkiErg4:41faster than 45%Sled push2:12faster than 16%Sled pull4:03faster than 35%Burpee broad jump5:24faster than 13%Row5:18faster than 34%Farmers carry1:41fastest 46%Sandbag lunges4:06faster than 26%Wall balls4:39faster than 30%Runs (8 km)57:24faster than 19%Roxzone8:17faster than 22%Run 15:18faster than 39%Run 29:03faster than 3%Run 36:39faster than 39%Run 49:24faster than 2%Run 56:46faster than 42%Run 66:56faster than 33%Run 76:52faster than 37%Run 86:29faster than 29%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Katrin Herzog, Nathalie Spreterwhole field → | Doubles Women · team 30-34 | 1:14:36 | 99th of 90831st of 234 aged 30-34 | 37:28 | 28:32 | 8:40 | View results | See splits Hide splitsSkiErg4:54faster than 25%Sled push1:48fastest 48%Sled pull4:51faster than 10%Burpee broad jump2:55fastest 6%Row5:12faster than 32%Farmers carry1:44fastest 34%Sandbag lunges3:13fastest 24%Wall balls3:55fastest 27%Runs (8 km)37:28fastest 7%Roxzone8:40fastest 9%Run 15:49fastest 44%Run 24:30fastest 9%Run 34:34fastest 5%Run 44:34fastest 6%Run 54:31fastest 4%Run 64:25fastest 3%Run 74:25fastest 2%Run 84:42fastest 4%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Katrin Herzog, Lisa Leibeckewhole field → | Doubles Women · team 30-39 | 1:35:21 | 629th of 788260th of 324 aged 30-39 | 51:59 | 32:13 | 11:11 | View results | See splits Hide splitsSkiErg5:04faster than 27%Sled push1:56faster than 24%Sled pull3:34fastest 49%Burpee broad jump5:40faster than 8%Row5:22faster than 17%Farmers carry1:55faster than 23%Sandbag lunges4:07faster than 19%Wall balls4:35faster than 24%Runs (8 km)51:59faster than 32%Roxzone11:11faster than 5%Run 15:39faster than 24%Run 26:16faster than 28%Run 36:29faster than 34%Run 46:39faster than 30%Run 56:42faster than 33%Run 66:32faster than 37%Run 76:35faster than 38%Run 87:11faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Katrin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Cologne 2026 · best of 4 | 4:48 |
| Sled push | 1:48 | Stuttgart 2025 · best of 4 | 1:51 |
| Sled pull | 3:34 | Frankfurt 2024 · best of 4 | 4:12 |
| Burpee broad jump | 2:55 | Stuttgart 2025 · best of 4 | 4:17 |
| Row | 5:12 | Stuttgart 2025 · best of 4 | 5:12 |
| Farmers carry | 1:41 | Cologne 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:13 | Stuttgart 2025 · best of 4 | 3:47 |
| Wall balls | 3:55 | Stuttgart 2025 · best of 4 | 4:22 |
| Runs (8 km) | 32:13 | Berlin 2026 · best of 4 | 49:12 |
| Roxzone | 8:17 | Cologne 2026 · best of 3 | 7:49 |
How to read
Each station's best across Katrin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lisa Leibecke2 races
- Nathalie Spreter2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katrin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
