GER Katrin Geffe
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katrin Geffe at each race, oldest on the left; lower is faster.The best was 1:37:12 at Cologne (Apr 2026); Katrin Geffe was 0:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Open Women | 1:37:34 |
| Cologne | Apr 2026 | Open Women | 1:37:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Katrin Geffe at each race, oldest on the left; lower is faster.The best was 1:28:23 at Hamburg (Oct 2026); Katrin Geffe was 9:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Doubles Women | 1:37:54 |
| Hamburg | Oct 2026 | Pro Doubles Women | 1:28:23 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
177th of 223 Pro Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 4:51 | faster than 15% |
| SkiErg: | 4:28 | 4:23 | faster than 35% |
| Run 2: | 6:09 | 5:16 | faster than 17% |
| Sled push: | 2:58 | 2:35 | faster than 23% |
| Run 3: | 6:35 | 5:36 | faster than 14% |
| Sled pull: | 4:16 | 4:02 | faster than 33% |
| Run 4: | 6:29 | 5:37 | faster than 17% |
| Burpee broad jump: | 3:33 | 3:32 | faster than 49% |
| Run 5: | 6:45 | 5:44 | faster than 15% |
| Row: | 4:46 | 4:45 | faster than 46% |
| Run 6: | 6:42 | 5:40 | faster than 15% |
| Farmers carry: | 2:01 | 1:57 | faster than 42% |
| Run 7: | 6:36 | 5:44 | faster than 19% |
| Sandbag lunges: | 4:19 | 4:07 | faster than 37% |
| Run 8: | 5:46 | 4:49 | faster than 16% |
| Wall balls: | 4:02 | 4:01 | faster than 49% |
| Roxzone: | 7:35 | 6:02 | faster than 12% |
| Runs (8 km) | 50:32 | 43:42 | faster than 16% |
| Stations (8) | 30:23 | ||
| Finish | 1:28:23 | 1:19:02 | 177th of 223 · faster than 20% |
275th of 290 Pro Doubles Women (faster than 5%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 3:36 | faster than 17% |
| SkiErg: | 4:35 | 4:26 | faster than 30% |
| Run 2: | 4:52 | 3:58 | faster than 6% |
| Sled push: | 3:35 | 2:39 | faster than 5% |
| Run 3: | 5:08 | 4:09 | faster than 8% |
| Sled pull: | 4:40 | 3:54 | faster than 12% |
| Run 4: | 4:59 | 4:11 | faster than 11% |
| Burpee broad jump: | 4:44 | 3:25 | faster than 8% |
| Run 5: | 5:29 | 4:17 | faster than 6% |
| Row: | 5:02 | 4:49 | faster than 24% |
| Run 6: | 5:28 | 4:16 | faster than 7% |
| Farmers carry: | 2:07 | 1:57 | faster than 30% |
| Run 7: | 6:02 | 4:18 | faster than 3% |
| Sandbag lunges: | 4:43 | 3:54 | faster than 20% |
| Run 8: | 8:14 | 5:57 | faster than 4% |
| Wall balls: | 4:51 | 4:04 | faster than 16% |
| Roxzone: | — | ||
| Runs (8 km) | 44:18 | 34:50 | faster than 6% |
| Stations (8) | 34:17 | ||
| Finish | 1:37:54 | 1:17:33 | 275th of 290 · faster than 5% |
511th of 942 Open Women (faster than 45%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:50 | faster than 64% |
| SkiErg: | 5:08 | 5:09 | faster than 52% |
| Run 2: | 5:49 | 5:56 | faster than 55% |
| Sled push: | 3:37 | 2:59 | faster than 15% |
| Run 3: | 6:13 | 6:12 | faster than 49% |
| Sled pull: | 5:39 | 5:06 | faster than 31% |
| Run 4: | 6:09 | 6:13 | faster than 52% |
| Burpee broad jump: | 7:39 | 6:27 | faster than 27% |
| Run 5: | 6:05 | 6:23 | faster than 62% |
| Row: | 5:29 | 5:30 | faster than 52% |
| Run 6: | 6:19 | 6:12 | faster than 45% |
| Farmers carry: | 2:03 | 2:05 | faster than 56% |
| Run 7: | 6:16 | 6:12 | faster than 46% |
| Sandbag lunges: | 5:32 | 5:08 | faster than 36% |
| Run 8: | 5:54 | 5:55 | faster than 50% |
| Wall balls: | 6:19 | 6:45 | faster than 60% |
| Roxzone: | 8:35 | 7:25 | faster than 28% |
| Runs (8 km) | 47:16 | 48:23 | faster than 55% |
| Stations (8) | 41:26 | ||
| Finish | 1:37:12 | 1:35:41 | 511th of 942 · faster than 45% |
307th of 486 Open Women (faster than 36%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:52 | faster than 44% |
| SkiErg: | 5:10 | 5:17 | faster than 62% |
| Run 2: | 5:42 | 5:36 | faster than 45% |
| Sled push: | 3:31 | 2:35 | faster than 7% |
| Run 3: | 6:13 | 5:53 | faster than 35% |
| Sled pull: | 5:33 | 5:11 | faster than 37% |
| Run 4: | 6:23 | 5:53 | faster than 29% |
| Burpee broad jump: | 7:57 | 6:25 | faster than 22% |
| Run 5: | 6:30 | 6:08 | faster than 34% |
| Row: | 5:21 | 5:17 | faster than 43% |
| Run 6: | 6:20 | 5:55 | faster than 31% |
| Farmers carry: | 2:39 | 2:09 | faster than 14% |
| Run 7: | 6:19 | 5:55 | faster than 33% |
| Sandbag lunges: | 5:28 | 4:59 | faster than 34% |
| Run 8: | 7:23 | 6:33 | faster than 28% |
| Wall balls: | 6:13 | 6:11 | faster than 49% |
| Roxzone: | 5:03 | 5:22 | faster than 54% |
| Runs (8 km) | 50:44 | 47:58 | faster than 35% |
| Stations (8) | 41:52 | ||
| Finish | 1:37:34 | 1:31:54 | 307th of 486 · faster than 36% |
1,061st of 1,468 Doubles Mixed (faster than 27%). Against the 44 who finished around 1:28:09: most time gained on sled pull (0:17), most lost on the eight runs (0:22). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 4:43 | faster than 34% |
| SkiErg: | 4:15 | 4:14 | faster than 48% |
| Run 2: | 5:49 | 5:27 | faster than 33% |
| Sled push: | 2:58 | 2:36 | faster than 23% |
| Run 3: | 6:16 | 5:44 | faster than 27% |
| Sled pull: | 4:03 | 3:57 | faster than 44% |
| Run 4: | 6:13 | 5:44 | faster than 30% |
| Burpee broad jump: | 4:13 | 3:27 | faster than 21% |
| Run 5: | 6:21 | 5:53 | faster than 32% |
| Row: | 5:00 | 4:39 | faster than 16% |
| Run 6: | 6:21 | 5:47 | faster than 27% |
| Farmers carry: | 1:57 | 1:45 | faster than 25% |
| Run 7: | 6:26 | 5:45 | faster than 23% |
| Sandbag lunges: | 4:09 | 3:48 | faster than 34% |
| Run 8: | 6:57 | 6:11 | faster than 25% |
| Wall balls: | 5:15 | 4:28 | faster than 22% |
| Roxzone: | 7:44 | 7:00 | faster than 31% |
| Runs (8 km) | 49:22 | 45:18 | faster than 28% |
| Stations (8) | 31:50 | ||
| Finish | 1:28:51 | 1:22:03 | 1061st of 1,468 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Katrin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Cologne 2026 · best of 2 | 5:16 |
| Sled push | 3:31 | Katowice 2026 · best of 2 | 2:55 |
| Sled pull | 5:33 | Katowice 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:39 | Cologne 2026 · best of 2 | 6:46 |
| Row | 5:21 | Katowice 2026 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Cologne 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:28 | Katowice 2026 · best of 2 | 5:13 |
| Wall balls | 6:13 | Katowice 2026 · best of 2 | 6:43 |
| Runs (8 km) | 47:16 | Cologne 2026 · best of 2 | 46:44 |
| Roxzone | 5:03 | Katowice 2026 · best of 2 | 7:57 |
How to read
Each station's best across Katrin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bjarne Ralf Wormuth1 race
- Lisa Roggen1 race
- Lisa Viktoria Roggen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 942 Open Women
Shape of the race
This chart shows where Katrin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Katrin: faster than |
|---|---|
| Ski | 53% |
| Push | 16% |
| Pull | 31% |
| BBJ | 27% |
| Row | 52% |
| Carry | 56% |
| Lunges | 37% |
| Wall balls | 60% |
| Roxzone | 28% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katrin beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katrin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:07 faster); weakest: Burpee broad jump (1:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katrin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katrin: 47:19 running, 41:26 at the stations and 8:35 in the roxzone; the longest station was the burpee broad jumps (7:39).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Katrin | Typical Open Women |
|---|---|---|
| Run 1 | 4:33 | 4:50 |
| SkiErg | 5:08 | 5:09 |
| Run 2 | 5:49 | 5:56 |
| Sled push | 3:37 | 2:59 |
| Run 3 | 6:13 | 6:12 |
| Sled pull | 5:39 | 5:06 |
| Run 4 | 6:09 | 6:13 |
| Burpee broad jump | 7:39 | 6:27 |
| Run 5 | 6:05 | 6:23 |
| Row | 5:29 | 5:30 |
| Run 6 | 6:19 | 6:12 |
| Farmers carry | 2:03 | 2:05 |
| Run 7 | 6:16 | 6:12 |
| Sandbag lunges | 5:32 | 5:08 |
| Run 8 | 5:54 | 5:55 |
| Wall balls | 6:19 | 6:45 |
| Roxzone | 8:35 | 7:25 |
| Finish | 1:37:12 | 1:35:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:12 against the typical Open Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
