BEL Katrien Molenberghs
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:02 at Mechelen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Katrien Molenberghs, Dirk van den Broekwhole field → | Doubles Mixed · team 40-49 | 1:24:02 | 446th of 72263rd of 110 aged 40-49 | 44:43 | 28:23 | 10:56† | View results | See splits Hide splitsSkiErg4:08fastest 32%Sled push2:14faster than 11%Sled pull4:23faster than 26%Burpee broad jump3:23fastest 38%Row4:37fastest 41%Farmers carry1:45fastest 45%Sandbag lunges3:53fastest 45%Wall balls4:00fastest 45%Runs (8 km)44:43faster than 34%Roxzone10:56Run 17:38faster than 24%Run 24:59faster than 31%Run 35:16faster than 34%Run 45:41faster than 18%Run 55:23faster than 33%Run 65:13faster than 40%Run 74:59fastest 45%Run 85:34faster than 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dirk van den Broek1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2025, against 722 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katrien against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Doubles Mixed finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
