NED Katoo Koenen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:07 at Maastricht 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Niek Heethaar, Katoo Koenenwhole field → | Doubles Mixed · team 25-29 | 1:09:07 | 164th of 1,36649th of 335 aged 25-29 | 37:29 | 25:59 | 5:42 | View results | See splits Hide splitsSkiErg3:59fastest 12%Sled push1:41fastest 8%Sled pull3:29fastest 33%Burpee broad jump3:15fastest 27%Row4:22fastest 8%Farmers carry1:48fastest 40%Sandbag lunges3:41fastest 31%Wall balls3:44fastest 10%Runs (8 km)37:29fastest 14%Roxzone5:42fastest 8%Run 13:15fastest 8%Run 24:19fastest 10%Run 35:05fastest 22%Run 44:55fastest 18%Run 54:59fastest 16%Run 64:58fastest 17%Run 74:53fastest 14%Run 85:08fastest 15%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Niek Heethaar, Katoo Koenenwhole field → | Doubles Mixed · team 25-29 | 1:18:22 | 542nd of 1,297151st of 310 aged 25-29 | 44:29 | 26:19 | 7:39 | View results | See splits Hide splitsSkiErg3:53fastest 10%Sled push1:25fastest 1%Sled pull3:07fastest 30%Burpee broad jump3:19fastest 30%Row4:53faster than 33%Farmers carry1:56faster than 27%Sandbag lunges4:00faster than 45%Wall balls3:46fastest 13%Runs (8 km)44:29faster than 47%Roxzone7:39fastest 44%Run 15:12faster than 48%Run 25:05fastest 44%Run 35:20fastest 44%Run 45:30fastest 50%Run 55:39faster than 49%Run 65:48faster than 38%Run 75:46faster than 42%Run 86:12faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katoo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Heerenveen 2026 · best of 2 | 4:20 |
| Sled push | 1:25 | Heerenveen 2026 · best of 2 | 2:11 |
| Sled pull | 3:07 | Heerenveen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:15 | Maastricht 2026 · best of 2 | 3:35 |
| Row | 4:22 | Maastricht 2026 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Maastricht 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:41 | Maastricht 2026 · best of 2 | 4:03 |
| Wall balls | 3:44 | Maastricht 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:29 | Maastricht 2026 · best of 2 | 45:36 |
| Roxzone | 5:42 | Maastricht 2026 · best of 2 | 7:11 |
How to read
Each station's best across Katoo's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Niek Heethaar2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katoo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
