BEL Kato Opdebeeck
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:41 at Mechelen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Demi Geldolf, Kato Opdebeeckwhat the whole field did → | Doubles Women · team U29 | 1:37:41 | 562nd of 712231st of 293 aged U29 | 46:30 | 37:39 | 13:32† | View results | See splits Hide splitsSkiErg4:52faster than 29%Sled push6:48Sled pull4:42faster than 34%Burpee broad jump4:58faster than 34%Row5:26faster than 22%Farmers carry1:41fastest 24%Sandbag lunges5:00faster than 9%Wall balls4:12faster than 35%Runs (8 km)46:30fastest 50%Roxzone13:32Run 17:32fastest 42%Run 25:07fastest 48%Run 35:27fastest 50%Run 45:29fastest 47%Run 55:28fastest 45%Run 65:28fastest 46%Run 75:32fastest 49%Run 86:27faster than 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Demi Geldolf1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2025, against 712 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kato against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 5:18 against the typical Doubles Women finisher at Mechelen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
