Katja Ungermann
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:11 at Hamburg Hamb.
1 result at 1 race
583rd of 2,159 Doubles Women (faster than 73%). Against the 36 who finished around 1:19:19: slower on every part, most on burpee broad jump (0:44). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:40 | faster than 68% |
| SkiErg: | 4:41 | 4:41 | faster than 50% |
| Run 2: | 5:37 | 6:10 | faster than 71% |
| Sled push: | 1:52 | 1:56 | faster than 58% |
| Run 3: | 5:47 | 6:23 | faster than 73% |
| Sled pull: | 4:05 | 3:57 | faster than 41% |
| Run 4: | 5:47 | 6:25 | faster than 73% |
| Burpee broad jump: | 4:27 | 4:18 | faster than 44% |
| Run 5: | 5:53 | 6:33 | faster than 73% |
| Row: | 4:52 | 5:03 | faster than 69% |
| Run 6: | 5:55 | 6:29 | faster than 71% |
| Farmers carry: | 1:51 | 1:50 | faster than 48% |
| Run 7: | 6:00 | 6:31 | faster than 67% |
| Sandbag lunges: | 3:49 | 3:54 | faster than 54% |
| Run 8: | 5:00 | 5:32 | faster than 70% |
| Wall balls: | 4:13 | 4:21 | faster than 58% |
| Roxzone: | 6:14 | 7:06 | faster than 76% |
| Runs (8 km) | 45:10 | 49:55 | faster than 73% |
| Stations (8) | 29:50 | ||
| Finish | 1:21:11 | 1:28:33 | 583rd of 2,159 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anja Schulz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,159 Doubles Women
Shape of the race
This chart shows where Katja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 76% of the field), weakest on Pull (faster than 42%).
See the numbers
| Part | Katja: faster than |
|---|---|
| Ski | 51% |
| Push | 58% |
| Pull | 42% |
| BBJ | 44% |
| Row | 70% |
| Carry | 49% |
| Lunges | 55% |
| Wall balls | 59% |
| Roxzone | 76% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katja beat on each part of the race, at this race.Best: Roxzone (faster than 76%); weakest: Sled pull (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katja's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:45 faster); weakest: Burpee broad jump (0:09 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katja against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katja: 45:14 running, 29:50 at the stations and 6:14 in the roxzone; the longest station was the row (4:52).Below, Typical Doubles Women: 49:43 running, 29:59 at the stations and 7:06 in the roxzone; the longest station was the row (5:03).
See the numbers
| Part | Katja | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:15 | 5:40 |
| SkiErg | 4:41 | 4:41 |
| Run 2 | 5:37 | 6:10 |
| Sled push | 1:52 | 1:56 |
| Run 3 | 5:47 | 6:23 |
| Sled pull | 4:05 | 3:57 |
| Run 4 | 5:47 | 6:25 |
| Burpee broad jump | 4:27 | 4:18 |
| Run 5 | 5:53 | 6:33 |
| Row | 4:52 | 5:03 |
| Run 6 | 5:55 | 6:29 |
| Farmers carry | 1:51 | 1:50 |
| Run 7 | 6:00 | 6:31 |
| Sandbag lunges | 3:49 | 3:54 |
| Run 8 | 5:00 | 5:32 |
| Wall balls | 4:13 | 4:21 |
| Roxzone | 6:14 | 7:06 |
| Finish | 1:21:11 | 1:28:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:11.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
