Athlete · Doubles Women · team 45-49 ·

NED

Katinka Verweij-Slot

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:58 at Heerenveen 2026.

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Doubles Women time1:19:58Heerenveen 2026

Doubles Women place436thof 1,497 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 87% of Doubles Women at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Katinka Verweij-Slot, Bianca Overbeek-Koolwhole field →	Doubles Women · team 45-49	1:19:58	436th of 1,49717th of 79 aged 45-49	43:42	28:28	7:52	View results	See splits Hide splits SkiErg4:34fastest 42%Sled push1:52faster than 26%Sled pull3:42faster than 47%Burpee broad jump3:51fastest 25%Row4:58fastest 34%Farmers carry1:35fastest 13%Sandbag lunges3:50faster than 39%Wall balls4:06fastest 41%Runs (8 km)43:42fastest 27%Roxzone7:52fastest 36%Run 15:27fastest 44%Run 25:30fastest 42%Run 35:27fastest 29%Run 45:20fastest 22%Run 55:31fastest 27%Run 65:26fastest 25%Run 75:30fastest 27%Run 85:35fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bianca Overbeek-Kool1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Heerenveen 2026, against 1,497 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katinkaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 27%

Sled pull faster than 48%

Burpee broad jump faster than 75%

Row faster than 66%

Farmers carry faster than 87%

Sandbag lunges faster than 40%

Wall balls faster than 60%

Roxzone faster than 64%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:10 slower

Sled pull 0:02 slower

Burpee broad jump 0:37 faster

Row 0:08 faster

Farmers carry 0:15 faster

Sandbag lunges 0:12 slower

Wall balls 0:10 faster

Roxzone 0:37 faster

Runs (8 km) 3:55 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katinka against the typical Doubles Women finisher

Katinka1:19:58

5:274:345:301:525:273:425:203:515:314:585:261:355:303:505:354:067:52

Typical Doubles Women1:25:11

5:344:375:411:425:523:405:564:286:035:065:571:505:593:386:234:168:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up