GBR Katina Bonham
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:41 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Yvonne Walton, Katina Bonhamwhole field → | Doubles Women · team 50-59 | 1:20:41 | 320th of 6504th of 27 aged 50-59 | 42:25 | 31:34 | 6:46 | View results | See splits Hide splitsSkiErg4:58faster than 16%Sled push2:04faster than 16%Sled pull3:51faster than 32%Burpee broad jump4:41faster than 20%Row4:54fastest 35%Farmers carry1:56faster than 31%Sandbag lunges4:55faster than 6%Wall balls4:15faster than 29%Runs (8 km)42:25fastest 28%Roxzone6:46fastest 46%Run 15:57fastest 42%Run 25:00fastest 29%Run 35:05fastest 25%Run 45:10fastest 28%Run 55:14fastest 26%Run 65:14fastest 27%Run 75:15fastest 30%Run 85:33fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yvonne Walton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:32 against the typical Doubles Women finisher at Copenhagen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
