Katie Young
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:06 (Vancouver 2025) · Doubles Mixed 1:23:28 (Toronto 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Women · 35-39 | 1:33:06 | top 42% 327/785 | 42:50 | 42:28 | 7:53 | splitsSkiErg5:06Sled push2:17Sled pull6:21Burpee broad jump5:53Row5:34Farmers carry2:44Sandbag lunges5:22Wall balls9:11Run 12:55Run 25:21Run 35:46Run 45:36Run 55:53Run 65:27Run 75:35Run 86:22Full report for this race → |
| Toronto 2025 3 Oct 2025team: Katie Young, Sean Mikuckiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:28 | top 37% 362/984 | 44:38 | 33:14 | 5:39 | splitsSkiErg4:19Sled push1:55Sled pull4:23Burpee broad jump4:29Row5:05Farmers carry2:25Sandbag lunges3:54Wall balls6:44Run 14:42Run 25:30Run 35:31Run 45:44Run 56:00Run 65:49Run 75:58Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vancouver 2025, against 785 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:10 against the typical Open Women finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.