GBR Katie Watson
7 HYROX races over 1 season: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Watson at each race, oldest on the left; lower is faster.The best was 1:28:37 at Glasgow (Mar 2026); Katie Watson was 4:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Women | 1:30:00 |
| Glasgow | Mar 2026 | Open Women | 1:28:37 |
| Berlin | May 2026 | Open Women | 1:34:39 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:23 faster (1:30:00 to 1:28:37).
This line shows the finish time of Katie Watson at each race, oldest on the left; lower is faster.The best was 1:19:33 at Glasgow (Mar 2026); Katie Watson was 4:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Women | 1:19:33 |
| Riga | May 2026 | Doubles Women | 1:24:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Katie Watson at each race, oldest on the left; lower is faster.The best was 1:19:38 at London ExCeL (Dec 2025); Katie Watson was 6:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Women | 1:19:38 |
| Glasgow | Mar 2026 | Pro Doubles Women | 1:25:50 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
164th of 405 Doubles Women (faster than 59%).
| Part | Time | Typical here | vs 405 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:01 | 6:54 | faster than 45% |
| SkiErg: | 4:56 | 4:45 | faster than 28% |
| Run 2: | 5:50 | 6:14 | faster than 64% |
| Sled push: | 2:03 | 1:42 | faster than 13% |
| Run 3: | 5:56 | 6:21 | faster than 67% |
| Sled pull: | 3:42 | 3:49 | faster than 58% |
| Run 4: | 6:00 | 6:24 | faster than 65% |
| Burpee broad jump: | 4:47 | 4:29 | faster than 40% |
| Run 5: | 6:02 | 6:24 | faster than 63% |
| Row: | 4:54 | 4:59 | faster than 58% |
| Run 6: | 6:00 | 6:17 | faster than 62% |
| Farmers carry: | 1:47 | 1:44 | faster than 44% |
| Run 7: | 5:53 | 6:16 | faster than 67% |
| Sandbag lunges: | 4:01 | 3:44 | faster than 34% |
| Run 8: | 5:28 | 5:54 | faster than 67% |
| Wall balls: | 4:48 | 4:14 | faster than 25% |
| Roxzone: | 5:05 | 5:50 | faster than 68% |
| Runs (8 km) | 48:07 | 51:08 | faster than 64% |
| Stations (8) | 30:58 | ||
| Finish | 1:24:05 | 1:26:41 | 164th of 405 · faster than 59% |
1,277th of 2,614 Open Women (faster than 51%). Against the 75 who finished around 1:34:14: most time gained on the eight runs (0:36), most lost on burpee broad jump (1:53). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 3:55 | faster than 34% |
| SkiErg: | 5:27 | 5:12 | faster than 26% |
| Run 2: | 4:10 | 4:18 | faster than 60% |
| Sled push: | 2:34 | 2:56 | faster than 76% |
| Run 3: | 4:19 | 4:30 | faster than 61% |
| Sled pull: | 4:34 | 4:56 | faster than 65% |
| Run 4: | 4:21 | 4:36 | faster than 64% |
| Burpee broad jump: | 8:37 | 6:40 | faster than 18% |
| Run 5: | 4:39 | 4:43 | faster than 54% |
| Row: | 6:11 | 5:27 | faster than 8% |
| Run 6: | 4:40 | 4:39 | faster than 49% |
| Farmers carry: | 2:15 | 2:23 | faster than 62% |
| Run 7: | 4:35 | 4:42 | faster than 57% |
| Sandbag lunges: | 5:41 | 5:08 | faster than 35% |
| Run 8: | 6:43 | 6:48 | faster than 53% |
| Wall balls: | 6:15 | 6:38 | faster than 58% |
| Roxzone: | 15:40 | 15:52 | faster than 52% |
| Runs (8 km) | 37:28 | 38:16 | faster than 55% |
| Stations (8) | 41:34 | ||
| Finish | 1:34:39 | 1:35:08 | 1277th of 2,614 · faster than 51% |
575th of 1,726 Open Women (faster than 66%). Against the 54 who finished around 1:29:09: most time gained on the eight runs (1:26), most lost on burpee broad jump (2:05). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:48 | faster than 61% |
| SkiErg: | 5:33 | 5:15 | faster than 24% |
| Run 2: | 5:24 | 5:40 | faster than 62% |
| Sled push: | 2:36 | 2:48 | faster than 65% |
| Run 3: | 5:31 | 5:56 | faster than 68% |
| Sled pull: | 4:24 | 5:12 | faster than 80% |
| Run 4: | 5:28 | 5:58 | faster than 71% |
| Burpee broad jump: | 8:20 | 6:57 | faster than 28% |
| Run 5: | 5:41 | 6:06 | faster than 67% |
| Row: | 5:52 | 5:38 | faster than 32% |
| Run 6: | 5:31 | 5:58 | faster than 70% |
| Farmers carry: | 2:05 | 2:19 | faster than 73% |
| Run 7: | 5:29 | 5:56 | faster than 71% |
| Sandbag lunges: | 5:04 | 5:15 | faster than 55% |
| Run 8: | 5:58 | 6:50 | faster than 81% |
| Wall balls: | 5:29 | 7:04 | faster than 83% |
| Roxzone: | 4:49 | 5:35 | faster than 70% |
| Runs (8 km) | 44:30 | 48:36 | faster than 71% |
| Stations (8) | 39:23 | ||
| Finish | 1:28:37 | 1:34:53 | 575th of 1,726 · faster than 66% |
155th of 215 Pro Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:21 | faster than 21% |
| SkiErg: | 4:30 | 4:30 | faster than 51% |
| Run 2: | 5:56 | 5:11 | faster than 21% |
| Sled push: | 2:30 | 2:20 | faster than 35% |
| Run 3: | 6:07 | 5:25 | faster than 21% |
| Sled pull: | 4:41 | 4:00 | faster than 20% |
| Run 4: | 6:12 | 5:30 | faster than 23% |
| Burpee broad jump: | 3:50 | 3:30 | faster than 40% |
| Run 5: | 6:21 | 5:34 | faster than 22% |
| Row: | 5:10 | 4:57 | faster than 30% |
| Run 6: | 6:19 | 5:30 | faster than 21% |
| Farmers carry: | 2:10 | 1:58 | faster than 26% |
| Run 7: | 6:17 | 5:30 | faster than 23% |
| Sandbag lunges: | 3:48 | 4:00 | faster than 60% |
| Run 8: | 7:17 | 6:11 | faster than 20% |
| Wall balls: | 4:02 | 4:23 | faster than 72% |
| Roxzone: | 4:45 | 4:37 | faster than 46% |
| Runs (8 km) | 50:28 | 44:30 | faster than 21% |
| Stations (8) | 30:41 | ||
| Finish | 1:25:50 | 1:19:21 | 155th of 215 · faster than 28% |
488th of 2,386 Doubles Women (faster than 79%). Against the 71 who finished around 1:19:24: most time gained on the eight runs (3:08), most lost on burpee broad jump (1:37). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 6:15 | faster than 78% |
| SkiErg: | 5:07 | 4:49 | faster than 18% |
| Run 2: | 5:17 | 6:02 | faster than 81% |
| Sled push: | 1:51 | 1:49 | faster than 45% |
| Run 3: | 5:15 | 6:19 | faster than 89% |
| Sled pull: | 3:34 | 3:59 | faster than 76% |
| Run 4: | 5:08 | 6:23 | faster than 92% |
| Burpee broad jump: | 5:21 | 4:28 | faster than 26% |
| Run 5: | 5:23 | 6:28 | faster than 88% |
| Row: | 5:27 | 5:24 | faster than 45% |
| Run 6: | 5:22 | 6:25 | faster than 88% |
| Farmers carry: | 2:02 | 1:56 | faster than 35% |
| Run 7: | 5:13 | 6:25 | faster than 92% |
| Sandbag lunges: | 4:14 | 3:56 | faster than 36% |
| Run 8: | 5:48 | 7:15 | faster than 92% |
| Wall balls: | 4:06 | 4:49 | faster than 85% |
| Roxzone: | 4:59 | 5:47 | faster than 70% |
| Runs (8 km) | 42:56 | 51:40 | faster than 89% |
| Stations (8) | 31:42 | ||
| Finish | 1:19:33 | 1:29:12 | 488th of 2,386 · faster than 79% |
288th of 561 Pro Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:29 | faster than 39% |
| SkiErg: | 4:41 | 4:50 | faster than 69% |
| Run 2: | 4:10 | 4:07 | faster than 47% |
| Sled push: | 2:29 | 2:24 | faster than 41% |
| Run 3: | 4:19 | 4:18 | faster than 47% |
| Sled pull: | 5:11 | 4:42 | faster than 29% |
| Run 4: | 4:18 | 4:19 | faster than 51% |
| Burpee broad jump: | 3:52 | 3:48 | faster than 46% |
| Run 5: | 4:26 | 4:21 | faster than 46% |
| Row: | 5:09 | 5:00 | faster than 35% |
| Run 6: | 4:30 | 4:24 | faster than 42% |
| Farmers carry: | 2:00 | 1:54 | faster than 35% |
| Run 7: | 4:36 | 4:24 | faster than 40% |
| Sandbag lunges: | 3:58 | 4:08 | faster than 59% |
| Run 8: | 6:26 | 6:04 | faster than 38% |
| Wall balls: | 4:11 | 4:26 | faster than 64% |
| Roxzone: | 11:49 | 11:51 | faster than 51% |
| Runs (8 km) | 36:24 | 35:39 | faster than 44% |
| Stations (8) | 31:31 | ||
| Finish | 1:19:38 | 1:19:08 | 288th of 561 · faster than 48% |
537th of 1,338 Open Women (faster than 59%). Against the 40 who finished around 1:29:59: most time gained on wall balls (0:52), most lost on burpee broad jump (1:34). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:03 | faster than 24% |
| SkiErg: | 5:44 | 5:27 | faster than 25% |
| Run 2: | 5:30 | 5:19 | faster than 40% |
| Sled push: | 2:40 | 2:56 | faster than 72% |
| Run 3: | 5:30 | 5:32 | faster than 52% |
| Sled pull: | 4:38 | 5:24 | faster than 81% |
| Run 4: | 5:28 | 5:35 | faster than 55% |
| Burpee broad jump: | 7:55 | 6:39 | faster than 27% |
| Run 5: | 5:34 | 5:44 | faster than 58% |
| Row: | 5:28 | 5:27 | faster than 49% |
| Run 6: | 5:35 | 5:39 | faster than 53% |
| Farmers carry: | 2:04 | 2:31 | faster than 83% |
| Run 7: | 5:34 | 5:35 | faster than 51% |
| Sandbag lunges: | 4:55 | 4:58 | faster than 52% |
| Run 8: | 6:16 | 6:41 | faster than 66% |
| Wall balls: | 5:16 | 6:37 | faster than 81% |
| Roxzone: | 6:27 | 7:31 | faster than 75% |
| Runs (8 km) | 44:58 | 45:26 | faster than 52% |
| Stations (8) | 38:40 | ||
| Finish | 1:30:00 | 1:33:47 | 537th of 1,338 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Berlin 2026 · best of 3 | 5:16 |
| Sled push | 2:34 | Berlin 2026 · best of 3 | 2:55 |
| Sled pull | 4:24 | Glasgow 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:55 | Madrid 2025 · best of 3 | 6:46 |
| Row | 5:28 | Madrid 2025 · best of 3 | 5:31 |
| Farmers carry | 2:04 | Madrid 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:55 | Madrid 2025 · best of 3 | 5:13 |
| Wall balls | 5:16 | Madrid 2025 · best of 3 | 6:43 |
| Runs (8 km) | 37:28 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 4:49 | Glasgow 2026 · best of 3 | 7:57 |
How to read
Each station's best across Katie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fiona Martin2 races
- Julia Gray1 race
- Sarah Garden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 24% |
| Push | 65% |
| Pull | 81% |
| BBJ | 29% |
| Row | 32% |
| Carry | 74% |
| Lunges | 55% |
| Wall balls | 84% |
| Roxzone | 70% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: Burpee broad jump (1:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 44:35 running, 39:23 at the stations and 4:49 in the roxzone; the longest station was the burpee broad jumps (8:20).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 5:33 | 5:48 |
| SkiErg | 5:33 | 5:15 |
| Run 2 | 5:24 | 5:40 |
| Sled push | 2:36 | 2:48 |
| Run 3 | 5:31 | 5:56 |
| Sled pull | 4:24 | 5:12 |
| Run 4 | 5:28 | 5:58 |
| Burpee broad jump | 8:20 | 6:57 |
| Run 5 | 5:41 | 6:06 |
| Row | 5:52 | 5:38 |
| Run 6 | 5:31 | 5:58 |
| Farmers carry | 2:05 | 2:19 |
| Run 7 | 5:29 | 5:56 |
| Sandbag lunges | 5:04 | 5:15 |
| Run 8 | 5:58 | 6:50 |
| Wall balls | 5:29 | 7:04 |
| Roxzone | 4:49 | 5:35 |
| Finish | 1:28:37 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:23 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
