RSA Danyel Macminn
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:13:32 at Cape Town 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Danyel Macminn, Abdul-Kader Mhateywhole field → | Doubles Mixed · team 25-29 | 1:13:32 | 101st of 70327th of 157 aged 25-29 | 41:58 | 27:34 | 4:05 | View results | See splits Hide splitsSkiErg4:08fastest 31%Sled push2:11fastest 49%Sled pull3:45fastest 30%Burpee broad jump3:02fastest 17%Row4:48fastest 34%Farmers carry1:41fastest 31%Sandbag lunges3:51fastest 40%Wall balls4:08fastest 20%Runs (8 km)41:58fastest 14%Roxzone4:05fastest 11%Run 13:37fastest 14%Run 25:22fastest 21%Run 35:46fastest 23%Run 45:16fastest 12%Run 55:24fastest 12%Run 65:28fastest 15%Run 75:46fastest 22%Run 85:23fastest 10%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Kader Mhatey, Danyel Macminnwhole field → | Doubles Mixed · team 25-29 | 1:15:26 | 119th of 54736th of 127 aged 25-29 | 43:10 | 26:54 | 5:25 | View results | See splits Hide splitsSkiErg4:09fastest 32%Sled push2:00fastest 46%Sled pull3:49fastest 40%Burpee broad jump2:45fastest 14%Row4:43fastest 34%Farmers carry1:48faster than 45%Sandbag lunges3:06fastest 12%Wall balls4:34faster than 49%Runs (8 km)43:10fastest 24%Roxzone5:25fastest 23%Run 13:24fastest 17%Run 25:04fastest 19%Run 35:55fastest 38%Run 45:28fastest 20%Run 55:39fastest 22%Run 65:46fastest 31%Run 75:49fastest 32%Run 86:10fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Danyel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Cape Town 2026 · best of 2 | 4:20 |
| Sled push | 2:00 | Cape Town 2025 · best of 2 | 2:11 |
| Sled pull | 3:45 | Cape Town 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:45 | Cape Town 2025 · best of 2 | 3:35 |
| Row | 4:43 | Cape Town 2025 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Cape Town 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:06 | Cape Town 2025 · best of 2 | 4:03 |
| Wall balls | 4:08 | Cape Town 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:58 | Cape Town 2026 · best of 2 | 45:36 |
| Roxzone | 4:05 | Cape Town 2026 · best of 2 | 7:11 |
How to read
Each station's best across Danyel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Abdul-Kader Mhatey1 race
- Kader Mhatey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danyel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
