Katie Tabner
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,506th of 1,726 Open Women (faster than 12%). Against the 52 who finished around 1:56:52: most time gained on burpee broad jump (1:38), most lost on the roxzone (3:40). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 5:48 | faster than 27% |
| SkiErg: | 5:18 | 5:15 | faster than 45% |
| Run 2: | 6:20 | 5:40 | faster than 23% |
| Sled push: | 3:10 | 2:48 | faster than 26% |
| Run 3: | 7:16 | 5:56 | faster than 13% |
| Sled pull: | 6:35 | 5:12 | faster than 15% |
| Run 4: | 10:49 | 5:58 | faster than 0% |
| Burpee broad jump: | 7:56 | 6:57 | faster than 34% |
| Run 5: | 6:52 | 6:06 | faster than 25% |
| Row: | 5:39 | 5:38 | faster than 49% |
| Run 6: | 6:58 | 5:58 | faster than 21% |
| Farmers carry: | 3:31 | 2:19 | faster than 5% |
| Run 7: | 7:03 | 5:56 | faster than 19% |
| Sandbag lunges: | 7:56 | 5:15 | faster than 9% |
| Run 8: | 9:10 | 6:50 | faster than 13% |
| Wall balls: | 8:25 | 7:04 | faster than 31% |
| Roxzone: | 10:46 | 5:35 | faster than 3% |
| Runs (8 km) | 1:00:43 | 48:36 | faster than 12% |
| Stations (8) | 48:30 | ||
| Finish | 1:59:54 | 1:34:53 | 1506th of 1,726 · faster than 12% |
876th of 1,712 Doubles Mixed (faster than 48%). Against the 52 who finished around 1:20:29: most time gained on the eight runs (0:29), most lost on burpee broad jump (0:54). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:16 | faster than 41% |
| SkiErg: | 4:08 | 4:11 | faster than 58% |
| Run 2: | 5:57 | 5:51 | faster than 45% |
| Sled push: | 1:53 | 2:02 | faster than 71% |
| Run 3: | 6:11 | 6:07 | faster than 47% |
| Sled pull: | 3:57 | 3:36 | faster than 31% |
| Run 4: | 6:09 | 6:08 | faster than 50% |
| Burpee broad jump: | 4:30 | 3:33 | faster than 19% |
| Run 5: | 6:09 | 6:19 | faster than 57% |
| Row: | 4:45 | 4:42 | faster than 45% |
| Run 6: | 6:07 | 6:13 | faster than 54% |
| Farmers carry: | 1:34 | 1:45 | faster than 80% |
| Run 7: | 6:15 | 6:16 | faster than 50% |
| Sandbag lunges: | 4:22 | 3:59 | faster than 34% |
| Run 8: | 4:34 | 5:00 | faster than 69% |
| Wall balls: | 5:06 | 4:28 | faster than 26% |
| Roxzone: | 4:57 | 5:04 | faster than 54% |
| Runs (8 km) | 45:42 | 46:33 | faster than 54% |
| Stations (8) | 30:15 | ||
| Finish | 1:20:48 | 1:20:29 | 876th of 1,712 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Reuben Tabner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 49% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 45% |
| Push | 27% |
| Pull | 15% |
| BBJ | 34% |
| Row | 49% |
| Carry | 6% |
| Lunges | 9% |
| Wall balls | 31% |
| Roxzone | 4% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Row (faster than 49%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: Row (0:01 slower); weakest: Runs (8 km) (12:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 1:00:47 running, 48:30 at the stations and 10:46 in the roxzone; the longest station was the wall balls (8:25) and the shortest the sled push (3:10).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 6:18 | 5:48 |
| SkiErg | 5:18 | 5:15 |
| Run 2 | 6:20 | 5:40 |
| Sled push | 3:10 | 2:48 |
| Run 3 | 7:16 | 5:56 |
| Sled pull | 6:35 | 5:12 |
| Run 4 | 10:49 | 5:58 |
| Burpee broad jump | 7:56 | 6:57 |
| Run 5 | 6:52 | 6:06 |
| Row | 5:39 | 5:38 |
| Run 6 | 6:58 | 5:58 |
| Farmers carry | 3:31 | 2:19 |
| Run 7 | 7:03 | 5:56 |
| Sandbag lunges | 7:56 | 5:15 |
| Run 8 | 9:10 | 6:50 |
| Wall balls | 8:25 | 7:04 |
| Roxzone | 10:46 | 5:35 |
| Finish | 1:59:54 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:11 against the typical Open Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.