IRL Katie Mc Dermott
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:46 at Sydney 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2024 27 Jul 2024team: Padraig Sheridan, Katie Mc Dermottwhole field → | Doubles Mixed · team U29 | 1:15:46 | 151st of 43877th of 179 aged U29 | 42:56 | 27:48 | 5:04 | View results | See splits Hide splitsSkiErg4:26faster than 30%Sled push1:50faster than 38%Sled pull3:24fastest 24%Burpee broad jump3:41faster than 28%Row4:13fastest 14%Farmers carry1:35fastest 26%Sandbag lunges3:32fastest 34%Wall balls5:07faster than 19%Runs (8 km)42:56fastest 28%Roxzone5:04fastest 42%Run 14:35faster than 29%Run 25:32faster than 46%Run 35:20fastest 23%Run 45:05fastest 13%Run 55:27fastest 23%Run 65:23fastest 24%Run 75:25fastest 24%Run 86:13fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Padraig Sheridan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:51 against the typical Doubles Mixed finisher at Sydney 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
