CAN Katie Long
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:17 at Ottawa 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Katie Long, Claire Whytewhole field → | Doubles Women · team 16-24 | 1:25:17 | 490th of 1,32978th of 194 aged 16-24 | 51:22 | 27:33 | 6:27 | View results | See splits Hide splitsSkiErg4:16fastest 4%Sled push1:29fastest 13%Sled pull3:43fastest 23%Burpee broad jump3:41fastest 27%Row4:54fastest 32%Farmers carry1:57fastest 47%Sandbag lunges3:21fastest 26%Wall balls4:12fastest 41%Runs (8 km)51:22fastest 48%Roxzone6:27fastest 47%Run 16:06fastest 49%Run 26:05fastest 47%Run 36:32faster than 46%Run 46:22fastest 45%Run 56:35faster than 49%Run 66:23fastest 45%Run 76:36faster than 48%Run 86:45fastest 46%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Claire Whyte, Katie Longwhole field → | Doubles Women · team 16-24 | 1:36:28 | 1128th of 1,89985th of 121 aged 16-24 | 54:34 | 31:28 | 10:34 | View results | See splits Hide splitsSkiErg4:35fastest 9%Sled push2:04faster than 48%Sled pull4:02fastest 39%Burpee broad jump4:51faster than 28%Row5:21faster than 49%Farmers carry1:59faster than 34%Sandbag lunges3:37fastest 43%Wall balls4:59faster than 34%Runs (8 km)54:34faster than 39%Roxzone10:34faster than 23%Run 14:14fastest 48%Run 26:43faster than 38%Run 37:08faster than 34%Run 47:02faster than 40%Run 57:21faster than 38%Run 67:14faster than 40%Run 77:19faster than 37%Run 87:37faster than 34%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Katie Long, Claire Whytewhole field → | Doubles Women · team 16-24 | 1:43:55 | 900th of 1,19097th of 122 aged 16-24 | 1:02:29 | 32:15 | 9:15 | View results | See splits Hide splitsSkiErg4:28fastest 4%Sled push1:40fastest 23%Sled pull4:17fastest 40%Burpee broad jump5:42faster than 14%Row5:15fastest 36%Farmers carry1:49fastest 46%Sandbag lunges3:37fastest 44%Wall balls5:27faster than 17%Runs (8 km)1:02:29faster than 17%Roxzone9:15faster than 22%Run 15:45faster than 40%Run 28:12faster than 12%Run 37:57faster than 19%Run 47:25faster than 33%Run 59:59faster than 6%Run 67:48faster than 27%Run 77:58faster than 26%Run 87:29faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Ottawa 2026 · best of 3 | 4:48 |
| Sled push | 1:29 | Ottawa 2026 · best of 3 | 1:51 |
| Sled pull | 3:43 | Ottawa 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:41 | Ottawa 2026 · best of 3 | 4:17 |
| Row | 4:54 | Ottawa 2026 · best of 3 | 5:12 |
| Farmers carry | 1:49 | Toronto 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:21 | Ottawa 2026 · best of 3 | 3:47 |
| Wall balls | 4:12 | Ottawa 2026 · best of 3 | 4:22 |
| Runs (8 km) | 51:22 | Ottawa 2026 · best of 3 | 49:12 |
| Roxzone | 6:27 | Ottawa 2026 · best of 3 | 7:49 |
How to read
Each station's best across Katie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Claire Whyte3 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
