GBR Katie Kirk
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rachel Mulligan, Katie Kirkwhole field → | Pro Doubles Women · team 40-44 | 1:16:01 | 92nd of 19618th of 39 aged 40-44 | 43:16 | 29:33 | 3:12† | View results | See splits Hide splitsSkiErg4:24fastest 29%Sled push2:23fastest 22%Sled pull4:28faster than 35%Burpee broad jump3:40fastest 45%Row4:45fastest 34%Farmers carry2:23fastest 50%Sandbag lunges3:46fastest 45%Wall balls3:44fastest 32%Runs (8 km)43:16faster than 46%Roxzone3:12Run 15:42faster than 35%Run 25:11faster than 38%Run 35:12fastest 47%Run 45:18faster than 47%Run 55:24faster than 48%Run 65:32fastest 48%Run 74:59fastest 49%Run 86:01faster than 48%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Rachel Mulligan, Katie Kirkwhole field → | Doubles Women · team 40-44 | 1:14:02 | 203rd of 2,38620th of 420 aged 40-44 | 44:55 | 25:07 | 4:06 | View results | See splits Hide splitsSkiErg4:21fastest 4%Sled push1:29fastest 8%Sled pull3:32fastest 22%Burpee broad jump2:55fastest 4%Row4:37fastest 2%Farmers carry1:35fastest 7%Sandbag lunges2:49fastest 5%Wall balls3:49fastest 6%Runs (8 km)44:55fastest 18%Roxzone4:06fastest 10%Run 15:35fastest 22%Run 25:20fastest 20%Run 35:21fastest 14%Run 45:38fastest 21%Run 55:29fastest 15%Run 65:46fastest 24%Run 75:41fastest 21%Run 86:07fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rachel Mulligan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 196 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
