Athlete · Open Women · 40-44 · USA USA

Katie Jensen

www.roxtimes.com/athletes/katie-jensen-4cabe27e

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.

Open Women time1:45:08Chicago Navy Pier 2024
Open Women place448thof 599 · Chicago Navy Pier 2024
Latest race1:34:58New York 2026 · Doubles Women with Kristina SzemanKatie's best Doubles Women time so far
Strongest part of the raceBurpee broad jumpfaster than 54% of Open Women at Chicago Navy Pier 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:36:001:37:001:38:001:39:001:40:00 best 1:34:58

This line shows the finish time of Katie Jensen at each race, oldest on the left; lower is faster.The best was 1:34:58 at New York (May 2026); Katie Jensen was 5:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2025 Doubles Women 1:40:03
New York May 2026 Doubles Women 1:34:58

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Women, team 40-44, with Kristina Szeman 1:34:58 2845th of 5,716; 318th of 699 aged 40-44 53:40 33:51 7:31 Runs 53:40 · Stations 33:51 · Roxzone 7:31

2,845th of 5,716 Doubles Women (faster than 50%). Against the 175 who finished around 1:35:05: most time gained on the eight runs (0:56), most lost on sled push (0:28). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 2:42 more).

Katie Jensen at HYROX New York 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 5,716 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 5,716 Doubles Women here
Run 1: 7:16 6:35 faster than 24%
SkiErg: 5:06 4:51 faster than 27%
Run 2: 6:18 6:07 faster than 43%
Sled push: 2:25 1:58 faster than 14%
Run 3: 6:16 6:25 faster than 55%
Sled pull: 4:32 4:12 faster than 34%
Run 4: 6:30 6:35 faster than 52%
Burpee broad jump: 4:28 4:27 faster than 49%
Run 5: 6:27 6:49 faster than 60%
Row: 5:43 5:18 faster than 21%
Run 6: 6:29 6:41 faster than 56%
Farmers carry: 2:21 2:06 faster than 22%
Run 7: 6:26 6:41 faster than 57%
Sandbag lunges: 4:33 4:08 faster than 34%
Run 8: 8:01 8:26 faster than 58%
Wall balls: 4:43 4:46 faster than 51%
Roxzone: 7:31 7:46 faster than 54%
Runs (8 km) 53:40 54:40 faster than 54%
Stations (8) 33:51
Finish 1:34:58 1:35:05 2845th of 5,716 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Jermaine Lewis 1:32:42 958th of 1,259; 92nd of 125 aged 40-44 53:45 32:13 6:48 Runs 53:45 · Stations 32:13 · Roxzone 6:48

958th of 1,259 Doubles Mixed (faster than 23%). Against the 38 who finished around 1:32:13: most time gained on sled pull (0:59), most lost on the eight runs (2:02). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:11 less).

Katie Jensen at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 7:57 6:42 faster than 11%
SkiErg: 4:29 4:22 faster than 37%
Run 2: 6:15 5:25 faster than 17%
Sled push: 2:20 1:59 faster than 20%
Run 3: 6:22 5:42 faster than 25%
Sled pull: 4:04 4:15 faster than 59%
Run 4: 6:29 5:45 faster than 22%
Burpee broad jump: 4:13 3:21 faster than 18%
Run 5: 6:37 5:51 faster than 23%
Row: 4:49 4:46 faster than 45%
Run 6: 6:30 5:46 faster than 24%
Farmers carry: 2:04 1:49 faster than 22%
Run 7: 6:32 5:43 faster than 22%
Sandbag lunges: 4:49 3:49 faster than 18%
Run 8: 7:06 6:07 faster than 22%
Wall balls: 5:25 4:54 faster than 35%
Roxzone: 6:48 6:08 faster than 35%
Runs (8 km) 53:45 47:06 faster than 21%
Stations (8) 32:13
Finish 1:32:42 1:23:07 958th of 1,259 · faster than 23%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Katie Champagne 1:40:03 1025th of 1,253; 166th of 225 aged 40-49 56:21 38:07 5:39 Runs 56:21 · Stations 38:07 · Roxzone 5:39

1,025th of 1,253 Doubles Women (faster than 18%). Against the 38 who finished around 1:38:50: most time gained on the roxzone (1:47), most lost on wall balls (1:44). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 4:12 more).

Katie Jensen at HYROX New York 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,253 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,253 Doubles Women here
Run 1: 7:08 6:11 faster than 12%
SkiErg: 5:27 4:42 faster than 3%
Run 2: 6:35 5:53 faster than 19%
Sled push: 2:30 1:56 faster than 13%
Run 3: 6:46 6:03 faster than 21%
Sled pull: 4:11 3:16 faster than 10%
Run 4: 6:49 6:11 faster than 25%
Burpee broad jump: 5:29 3:50 faster than 10%
Run 5: 6:36 6:18 faster than 39%
Row: 5:53 5:09 faster than 6%
Run 6: 7:00 6:18 faster than 27%
Farmers carry: 2:25 1:57 faster than 8%
Run 7: 6:52 6:16 faster than 30%
Sandbag lunges: 5:38 3:41 faster than 5%
Run 8: 8:38 8:19 faster than 43%
Wall balls: 6:34 4:22 faster than 4%
Roxzone: 5:39 faster than 54%
Runs (8 km) 56:21 51:49 faster than 28%
Stations (8) 38:07
Finish 1:40:03 1:26:54 1025th of 1,253 · faster than 18%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:45:08 448th of 599; 66th of 82 aged 40-44 53:56 42:36 8:41 Runs 53:56 · Stations 42:36 · Roxzone 8:41

448th of 599 Open Women (faster than 25%).

Katie Jensen at HYROX Chicago Navy Pier 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 599 Open Women finishers here who were slower on that part.
Part Time Typical here vs 599 Open Women here
Run 1: 4:57 4:15 faster than 14%
SkiErg: 6:00 5:06 faster than 3%
Run 2: 6:43 5:43 faster than 15%
Sled push: 3:07 2:46 faster than 27%
Run 3: 7:02 6:06 faster than 20%
Sled pull: 6:44 5:23 faster than 16%
Run 4: 6:56 6:06 faster than 23%
Burpee broad jump: 6:12 6:24 faster than 53%
Run 5: 6:54 6:20 faster than 29%
Row: 6:04 5:22 faster than 10%
Run 6: 7:11 6:11 faster than 21%
Farmers carry: 2:21 2:09 faster than 33%
Run 7: 7:00 6:11 faster than 25%
Sandbag lunges: 5:59 5:04 faster than 27%
Run 8: 7:17 6:25 faster than 26%
Wall balls: 6:09 5:37 faster than 36%
Roxzone: 8:41 7:21 faster than 26%
Runs (8 km) 53:56 47:29 faster than 23%
Stations (8) 42:36
Finish 1:45:08 1:33:27 448th of 599 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Chicago Navy Pier 2024, against 599 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katieedge = faster than everyone, centre = slowest

This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 54% of the field), weakest on Ski (faster than 3%).

See the numbers
Part Katie: faster than
Ski 3%
Push 28%
Pull 16%
BBJ 54%
Row 10%
Carry 33%
Lunges 27%
Wall balls 37%
Roxzone 26%
Runs 23%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%
Sled push faster than 28%
Sled pull faster than 16%
Burpee broad jump faster than 54%
Row faster than 10%
Farmers carry faster than 33%
Sandbag lunges faster than 27%
Wall balls faster than 37%
Roxzone faster than 26%
Runs (8 km) faster than 23%

How much of the field Katie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 54%); weakest: SkiErg (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:54 slower
Sled push 0:21 slower
Sled pull 1:21 slower
Burpee broad jump 0:12 faster
Row 0:42 slower
Farmers carry 0:12 slower
Sandbag lunges 0:55 slower
Wall balls 0:32 slower
Roxzone 1:20 slower
Runs (8 km) 6:27 slower

Katie's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:12 faster); weakest: Runs (8 km) (6:27 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie1:45:08
4:576:006:433:077:026:446:566:126:546:047:112:217:005:597:176:098:41
Typical Open Women1:32:29
4:155:065:432:466:065:236:066:246:205:226:112:096:115:046:255:377:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 53:59 running, 42:36 at the stations and 8:41 in the roxzone; the longest station was the sled pull (6:44).Below, Typical Open Women: 47:16 running, 37:52 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:24).

See the numbers
Part Katie Typical Open Women
Run 1 4:57 4:15
SkiErg 6:00 5:06
Run 2 6:43 5:43
Sled push 3:07 2:46
Run 3 7:02 6:06
Sled pull 6:44 5:23
Run 4 6:56 6:06
Burpee broad jump 6:12 6:24
Run 5 6:54 6:20
Row 6:04 5:22
Run 6 7:11 6:11
Farmers carry 2:21 2:09
Run 7 7:00 6:11
Sandbag lunges 5:59 5:04
Run 8 7:17 6:25
Wall balls 6:09 5:37
Roxzone 8:41 7:21
Finish 1:45:08 1:33:27

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:21 against the typical Open Women finisher at Chicago Navy Pier 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:45:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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