GBR Katie Howe Browne
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:20:14 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Katie Howe Browne, Harriet Westcottwhat the whole field did → | Doubles Women · team 40-44 | 1:20:14 | top 37% 1257/3,491146th of 481 aged 40-44 | 35:40* | 32:42* | 11:56 | View results | splitsSkiErg5:06fastest 48%Sled push1:42fastest 27%Sled pull4:20faster than 44%Burpee broad jump4:12fastest 43%Row5:10fastest 35%Farmers carry1:47fastest 45%Sandbag lunges3:50faster than 43%Wall balls6:35faster than 5%Runs (8 km)35:40fastest 23%Roxzone11:56fastest 25%Run 13:41fastest 29%Run 24:17fastest 29%Run 34:16fastest 21%Run 44:20fastest 22%Run 54:19fastest 19%Run 64:31fastest 29%Run 74:17fastest 17%Run 86:03fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Harriet Westcott1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:08 against the typical Doubles Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
