Athlete · Doubles Women · team 30-39 ·

GBR

Katie Higson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:53 at Sharjah 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:34:53Sharjah 2025

Doubles Women place262ndof 316 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 28% of Doubles Women at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Katie Higson, Victoria Haineswhole field →	Doubles Women · team 30-39	1:34:53	262nd of 316143rd of 175 aged 30-39	53:01	34:00	7:55	View results	See splits Hide splits SkiErg5:15faster than 6%Sled push1:54faster than 14%Sled pull4:27faster than 21%Burpee broad jump5:11faster than 23%Row5:24faster than 26%Farmers carry2:44faster than 2%Sandbag lunges4:28faster than 28%Wall balls4:37faster than 22%Runs (8 km)53:01faster than 23%Roxzone7:55faster than 16%Run 15:25faster than 13%Run 26:10faster than 30%Run 36:20faster than 37%Run 46:27faster than 34%Run 57:06faster than 19%Run 67:03faster than 18%Run 76:40faster than 30%Run 87:54faster than 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Victoria Haines1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sharjah 2025, against 316 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%

Sled push faster than 14%

Sled pull faster than 21%

Burpee broad jump faster than 23%

Row faster than 26%

Farmers carry faster than 3%

Sandbag lunges faster than 28%

Wall balls faster than 22%

Roxzone faster than 17%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:18 slower

Sled pull 0:31 slower

Burpee broad jump 0:58 slower

Row 0:16 slower

Farmers carry 0:55 slower

Sandbag lunges 0:31 slower

Wall balls 0:36 slower

Roxzone 1:44 slower

Runs (8 km) 5:10 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Doubles Women finisher

Katie1:34:53

5:255:156:101:546:204:276:275:117:065:247:032:446:404:287:544:377:55

Typical Doubles Women1:23:22

4:384:435:451:366:043:566:074:136:125:086:061:496:123:576:444:016:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:44 against the typical Doubles Women finisher at Sharjah 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up