Athlete · Doubles Women · team 30-34 · GBR GBR

Katie Harrison

www.roxtimes.com/athletes/katie-harrison-t-8aff1a

3 HYROX races over 2 seasons, all in a team with 2 partners.

Best Doubles Women time1:22:07Bilbao 2026
Best Doubles Women place369thof 687 · Bilbao 2026
Latest race1:51:52Barcelona 2026 · Pro Doubles Women with Eloise JonesFirst Pro Doubles Women race
Strongest part of the raceFarmers carryfaster than 69% of Doubles Women at Bilbao 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:23:001:24:001:25:001:26:001:27:001:28:00 best 1:22:07

This line shows the finish time of Katie Harrison at each race, oldest on the left; lower is faster.The best was 1:22:07 at Bilbao (Feb 2026); Katie Harrison was 6:43 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Copenhagen Mar 2025 Doubles Women 1:28:50
Bilbao Feb 2026 Doubles Women 1:22:07

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Pro Doubles Women, team 16-24, with Eloise Jones 1:51:52 197th of 200; 19th of 19 aged 16-24 1:09:58 33:15 8:41 Runs 1:09:58 · Stations 33:15 · Roxzone 8:41

197th of 200 Pro Doubles Women (faster than 1%).

Katie Harrison at HYROX Barcelona 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 200 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 200 Pro Doubles Women here
Run 1: 5:53 4:52 faster than 9%
SkiErg: 4:40 4:39 faster than 47%
Run 2: 5:53 4:53 faster than 9%
Sled push: 2:40 2:46 faster than 57%
Run 3: 6:39 5:14 faster than 5%
Sled pull: 4:52 4:21 faster than 24%
Run 4: 8:55 5:12 faster than 0%
Burpee broad jump: 5:13 3:22 faster than 4%
Run 5: 10:39 5:18 faster than 0%
Row: 5:21 4:53 faster than 9%
Run 6: 9:47 5:17 faster than 0%
Farmers carry: 2:00 1:57 faster than 43%
Run 7: 10:28 5:20 faster than 0%
Sandbag lunges: 4:09 3:44 faster than 30%
Run 8: 11:47 5:24 faster than 0%
Wall balls: 4:20 4:01 faster than 32%
Roxzone: 8:41 5:45 faster than 7%
Runs (8 km) 1:09:58 41:25 faster than 0%
Stations (8) 33:15
Finish 1:51:52 1:17:08 197th of 200 · faster than 1%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Alison Mellor 1:22:07 369th of 687; 114th of 176 aged 30-34 44:50 31:01 6:21 Runs 44:50 · Stations 31:01 · Roxzone 6:21

369th of 687 Doubles Women (faster than 46%).

Katie Harrison at HYROX Bilbao 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 687 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 687 Doubles Women here
Run 1: 6:05 5:42 faster than 30%
SkiErg: 4:41 4:47 faster than 64%
Run 2: 5:33 5:23 faster than 40%
Sled push: 2:06 1:59 faster than 36%
Run 3: 5:40 5:38 faster than 47%
Sled pull: 5:22 4:15 faster than 8%
Run 4: 5:36 5:39 faster than 53%
Burpee broad jump: 3:59 3:43 faster than 37%
Run 5: 5:31 5:44 faster than 61%
Row: 4:57 5:07 faster than 68%
Run 6: 5:25 5:42 faster than 64%
Farmers carry: 1:34 1:40 faster than 69%
Run 7: 5:26 5:40 faster than 63%
Sandbag lunges: 3:29 3:29 faster than 50%
Run 8: 5:37 5:47 faster than 57%
Wall balls: 4:53 4:00 faster than 11%
Roxzone: 6:21 6:22 faster than 50%
Runs (8 km) 44:50 45:25 faster than 54%
Stations (8) 31:01
Finish 1:22:07 1:21:03 369th of 687 · faster than 46%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Alison Mellor 1:28:50 477th of 650; 159th of 219 aged 30-39 50:47 29:53 8:16 Runs 50:47 · Stations 29:53 · Roxzone 8:16

477th of 650 Doubles Women (faster than 26%).

Katie Harrison at HYROX Copenhagen 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 650 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 650 Doubles Women here
Run 1: 7:03 6:09 faster than 13%
SkiErg: 4:35 4:41 faster than 65%
Run 2: 5:52 5:25 faster than 30%
Sled push: 1:54 1:44 faster than 30%
Run 3: 6:08 5:34 faster than 25%
Sled pull: 4:01 3:30 faster than 24%
Run 4: 6:12 5:38 faster than 25%
Burpee broad jump: 4:33 3:51 faster than 24%
Run 5: 6:22 5:44 faster than 26%
Row: 4:57 5:01 faster than 59%
Run 6: 6:22 5:42 faster than 25%
Farmers carry: 2:10 1:46 faster than 14%
Run 7: 6:16 5:41 faster than 26%
Sandbag lunges: 3:48 3:23 faster than 27%
Run 8: 6:37 6:00 faster than 28%
Wall balls: 3:55 3:57 faster than 54%
Roxzone: 8:16 6:53 faster than 24%
Runs (8 km) 50:47 46:06 faster than 26%
Stations (8) 29:53
Finish 1:28:50 1:21:03 477th of 650 · faster than 26%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Katie has done each station

Part Best Race Typical
SkiErg 4:35 Copenhagen 2025 · best of 2 4:49
Sled push 1:54 Copenhagen 2025 · best of 2 1:52
Sled pull 4:01 Copenhagen 2025 · best of 2 4:13
Burpee broad jump 3:59 Bilbao 2026 · best of 2 4:18
Row 4:57 Bilbao 2026 · best of 2 5:13
Farmers carry 1:34 Bilbao 2026 · best of 2 1:52
Sandbag lunges 3:29 Bilbao 2026 · best of 2 3:47
Wall balls 3:55 Copenhagen 2025 · best of 2 4:22
Runs (8 km) 44:50 Bilbao 2026 · best of 2 49:17
Roxzone 6:21 Bilbao 2026 · best of 2 7:46
How to read

Each station's best across Katie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bilbao 2026, against 687 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katieedge = faster than everyone, centre = slowest

This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Pull (faster than 9%).

See the numbers
Part Katie: faster than
Ski 64%
Push 36%
Pull 9%
BBJ 37%
Row 68%
Carry 69%
Lunges 50%
Wall balls 12%
Roxzone 51%
Runs 55%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 36%
Sled pull faster than 9%
Burpee broad jump faster than 37%
Row faster than 68%
Farmers carry faster than 69%
Sandbag lunges faster than 50%
Wall balls faster than 12%
Roxzone faster than 51%
Runs (8 km) faster than 55%

How much of the field Katie beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Sled pull (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:07 slower
Sled pull 1:07 slower
Burpee broad jump 0:16 slower
Row 0:10 faster
Farmers carry 0:06 faster
Sandbag lunges level
Wall balls 0:53 slower
Roxzone 0:01 faster
Runs (8 km) 0:35 faster

Katie's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (0:35 faster); weakest: Sled pull (1:07 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Doubles Women finisher

Katie1:22:07
6:054:415:332:065:405:225:363:595:314:575:251:345:263:295:374:536:21
Typical Doubles Women1:20:37
5:424:475:231:595:384:155:393:435:445:075:421:405:403:295:474:006:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 44:53 running, 31:01 at the stations and 6:21 in the roxzone; the longest station was the sled pull (5:22).Below, Typical Doubles Women: 45:15 running, 29:00 at the stations and 6:22 in the roxzone; the longest station was the row (5:07).

See the numbers
Part Katie Typical Doubles Women
Run 1 6:05 5:42
SkiErg 4:41 4:47
Run 2 5:33 5:23
Sled push 2:06 1:59
Run 3 5:40 5:38
Sled pull 5:22 4:15
Run 4 5:36 5:39
Burpee broad jump 3:59 3:43
Run 5 5:31 5:44
Row 4:57 5:07
Run 6 5:25 5:42
Farmers carry 1:34 1:40
Run 7 5:26 5:40
Sandbag lunges 3:29 3:29
Run 8 5:37 5:47
Wall balls 4:53 4:00
Roxzone 6:21 6:22
Finish 1:22:07 1:21:03

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:07 against the typical Doubles Women finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:22:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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