AUS Katie Gosling
2 HYROX results over 1 season. Best Open Women time 1:09:02 at Melbourne 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 25-29 | 1:09:02 | top 3% 45/1,666 | 31:46 | 30:25 | 6:55 | splitsSkiErg5:04Sled push2:05Sled pull4:07Burpee broad jump4:27Row5:02Farmers carry1:42Sandbag lunges3:46Wall balls4:12Run 12:20Run 23:56Run 34:06Run 44:04Run 54:17Run 64:07Run 74:11Run 84:49Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 25-29 | 1:11:44 | top 3% 18/748 | 34:39 | 30:36 | 6:34 | splitsSkiErg4:48Sled push1:53Sled pull4:08Burpee broad jump4:13Row5:06Farmers carry1:36Sandbag lunges4:39Wall balls4:13Run 14:54Run 24:08Run 34:15Run 44:17Run 54:25Run 64:09Run 74:10Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
