GBR Katie Goodwin
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:30 at Sharjah 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Milanda Johnston, Katie Goodwinwhole field → | Doubles Women · team 30-34 | 1:16:54 | 349th of 2,38683rd of 414 aged 30-34 | 43:42 | 29:13 | 4:05 | View results | See splits Hide splitsSkiErg4:28fastest 10%Sled push1:45fastest 39%Sled pull3:35fastest 25%Burpee broad jump4:21fastest 46%Row4:52fastest 8%Farmers carry1:45fastest 23%Sandbag lunges3:48fastest 43%Wall balls4:39fastest 41%Runs (8 km)43:42fastest 13%Roxzone4:05fastest 9%Run 15:09fastest 10%Run 24:58fastest 10%Run 35:15fastest 11%Run 45:18fastest 12%Run 55:25fastest 13%Run 65:43fastest 22%Run 75:48fastest 26%Run 86:09fastest 16%Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Katie Goodwin, Amy Stewartwhole field → | Doubles Women · team U29 | 1:15:30 | 59th of 31622nd of 99 aged U29 | 40:41 | 29:29 | 5:25 | View results | See splits Hide splitsSkiErg5:03faster than 13%Sled push1:51faster than 18%Sled pull3:53fastest 48%Burpee broad jump3:11fastest 11%Row5:26faster than 23%Farmers carry1:35fastest 17%Sandbag lunges3:23fastest 22%Wall balls5:07faster than 10%Runs (8 km)40:41fastest 10%Roxzone5:25fastest 27%Run 14:01fastest 12%Run 24:54fastest 11%Run 35:07fastest 9%Run 45:07fastest 8%Run 55:33fastest 21%Run 65:11fastest 10%Run 75:09fastest 8%Run 85:42fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Glasgow 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 3:35 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:11 | Sharjah 2025 · best of 2 | 4:17 |
| Row | 4:52 | Glasgow 2026 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Sharjah 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:23 | Sharjah 2025 · best of 2 | 3:47 |
| Wall balls | 4:39 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:41 | Sharjah 2025 · best of 2 | 49:12 |
| Roxzone | 4:05 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Katie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy Stewart1 race
- Milanda Johnston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 316 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:06 against the typical Doubles Women finisher at Sharjah 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
