GBR Katie Gifford
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:35 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Katie Swift, Katie Giffordwhole field → | Doubles Women · team 35-39 | 1:36:35 | 1951st of 2,427364th of 437 aged 35-39 | 53:56 | 33:46 | 8:59 | View results | See splits Hide splitsSkiErg4:55faster than 30%Sled push2:13faster than 22%Sled pull4:20fastest 50%Burpee broad jump5:23faster than 18%Row5:21faster than 32%Farmers carry1:53faster than 47%Sandbag lunges4:38faster than 14%Wall balls5:03faster than 21%Runs (8 km)53:56faster than 20%Roxzone8:59faster than 14%Run 17:42faster than 13%Run 26:04faster than 27%Run 36:17faster than 30%Run 46:19faster than 31%Run 56:32faster than 29%Run 66:59faster than 15%Run 76:43faster than 21%Run 87:24faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katie Swift1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
