Athlete · Open Women · 25-29 ·

GBR

Katie France

1 HYROX race over 1 season. Best Open Women time: 1:27:04 at London 2024.

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Open Women time1:27:04London 2024

Open Women place495thof 1,531 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 86% of Open Women at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024what the whole field did →	Open Women · 25-29	1:27:04	top 33% 495/1,531106th of 287 aged 25-29	43:54	36:40	6:35	View results	See splits Hide splits SkiErg4:59fastest 35%Sled push2:39fastest 27%Sled pull4:50fastest 18%Burpee broad jump6:08fastest 35%Row5:07fastest 25%Farmers carry1:56fastest 23%Sandbag lunges4:12fastest 25%Wall balls6:49faster than 47%Runs (8 km)43:54fastest 46%Roxzone6:35fastest 15%Run 16:52faster than 40%Run 24:49fastest 38%Run 35:00fastest 38%Run 45:07fastest 41%Run 55:24fastest 48%Run 65:30faster than 44%Run 75:34faster than 39%Run 85:43fastest 38%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 73%

Sled pull faster than 82%

Burpee broad jump faster than 66%

Row faster than 76%

Farmers carry faster than 78%

Sandbag lunges faster than 76%

Wall balls faster than 47%

Roxzone faster than 86%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:22 faster

Sled pull 1:13 faster

Burpee broad jump 0:40 faster

Row 0:17 faster

Farmers carry 0:14 faster

Sandbag lunges 0:45 faster

Wall balls 0:09 slower

Roxzone 1:34 faster

Runs (8 km) 0:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie1:27:04

6:524:594:492:395:004:505:076:085:245:075:301:565:344:125:436:496:35

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown