Athlete · Open Women · 25-29 ·

CAN

Katie Elliott

2 HYROX results over 1 season. Best Open Women time 2:18:22 at Ottawa 2026.

These results may belong to more than one athlete called Katie Elliott: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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2:18:22 best Open Women time · Ottawa 2026 2 Open Women races

1216th of 1,316 best Open Women place · Ottawa 2026 among Open Women finishers there

2:18:22 latest race · Ottawa 2026 best Open Women time so far Open Women

Roxzone strongest segment · Ottawa 2026 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:19:002:20:002:21:002:22:002:23:002:24:00 best 2:18:22

Each dot is one Open Women race.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Women · 25-29	2:18:22	1216th of 1,316	1:09:05	1:00:48	8:34	splits SkiErg5:55Sled push3:57Sled pull7:21Burpee broad jump13:26Row6:09Farmers carry4:13Sandbag lunges9:26Wall balls10:21Run 16:49Run 27:49Run 38:37Run 48:50Run 59:38Run 68:46Run 78:39Run 810:01Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 16-24	2:24:18	963rd of 1,013	1:15:57	56:25	12:00	splits SkiErg6:22Sled push3:28Sled pull7:11Burpee broad jump12:23Row6:59Farmers carry3:31Sandbag lunges8:40Wall balls7:51Run 15:53Run 28:38Run 310:14Run 410:52Run 510:57Run 69:49Run 710:21Run 89:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 11%

Sled pull faster than 20%

Burpee broad jump faster than 4%

Row faster than 12%

Farmers carry faster than 2%

Sandbag lunges faster than 6%

Wall balls faster than 13%

Roxzone faster than 24%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 1:09 slower

Sled pull 1:30 slower

Burpee broad jump 6:35 slower

Row 0:45 slower

Farmers carry 1:49 slower

Sandbag lunges 3:58 slower

Wall balls 3:33 slower

Roxzone 1:40 slower

Runs (8 km) 19:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie2:18:22

6:495:557:493:578:377:218:5013:269:386:098:464:138:399:2610:0110:218:34

Typical Open Women1:37:28

5:475:145:542:486:125:516:146:516:195:246:152:246:155:286:506:486:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:35 against the typical Open Women finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:18:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown