Katie Chowns
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:40 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Laura Allen, Katie Chownswhole field → | Doubles Women · team 30-39 | 1:33:40 | 884th of 1,118351st of 449 aged 30-39 | 55:55 | 30:16 | 7:35 | View results | See splits Hide splitsSkiErg4:31fastest 38%Sled push1:41fastest 30%Sled pull4:05faster than 38%Burpee broad jump4:57faster than 27%Row5:24faster than 19%Farmers carry1:51faster than 46%Sandbag lunges3:48faster than 45%Wall balls3:59fastest 28%Runs (8 km)55:55faster than 17%Roxzone7:35faster than 15%Run 16:37faster than 11%Run 26:28faster than 14%Run 36:31faster than 17%Run 46:26faster than 21%Run 56:45faster than 17%Run 66:42faster than 18%Run 76:53faster than 16%Run 89:36faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Allen1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.