CAN Katie Burkell
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Burkell at each race, oldest on the left; lower is faster.The best was 1:18:29 at Ottawa (May 2026); Katie Burkell was 0:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Doubles Mixed | 1:18:34 |
| Ottawa | May 2026 | Doubles Mixed | 1:18:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
119th of 1,316 Open Women (faster than 91%). Against the 41 who finished around 1:19:09: most time gained on sled push (0:21), most lost on the eight runs (1:13). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:47 | faster than 85% |
| SkiErg: | 4:38 | 5:14 | faster than 97% |
| Run 2: | 4:50 | 5:54 | faster than 89% |
| Sled push: | 1:57 | 2:48 | faster than 95% |
| Run 3: | 5:08 | 6:12 | faster than 87% |
| Sled pull: | 4:36 | 5:51 | faster than 86% |
| Run 4: | 5:17 | 6:14 | faster than 83% |
| Burpee broad jump: | 4:32 | 6:51 | faster than 94% |
| Run 5: | 5:29 | 6:19 | faster than 79% |
| Row: | 4:50 | 5:24 | faster than 93% |
| Run 6: | 5:25 | 6:15 | faster than 79% |
| Farmers carry: | 1:57 | 2:24 | faster than 88% |
| Run 7: | 5:23 | 6:15 | faster than 80% |
| Sandbag lunges: | 3:53 | 5:29 | faster than 92% |
| Run 8: | 5:50 | 6:50 | faster than 79% |
| Wall balls: | 4:52 | 6:48 | faster than 88% |
| Roxzone: | 5:17 | 6:54 | faster than 83% |
| Runs (8 km) | 42:08 | 49:53 | faster than 84% |
| Stations (8) | 31:15 | ||
| Finish | 1:18:37 | 1:38:21 | 119th of 1,316 · faster than 91% |
362nd of 1,163 Doubles Mixed (faster than 68%). Against the 36 who finished around 1:18:13: most time gained on burpee broad jump (0:21), most lost on the roxzone (8:50).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 5:44 | faster than 86% |
| SkiErg: | 4:02 | 4:19 | faster than 86% |
| Run 2: | 4:56 | 5:47 | faster than 81% |
| Sled push: | 1:52 | 2:11 | faster than 76% |
| Run 3: | 8:49 | 6:05 | faster than 5% |
| Sled pull: | 4:02 | 4:04 | faster than 52% |
| Run 4: | 5:05 | 6:04 | faster than 85% |
| Burpee broad jump: | 2:54 | 3:37 | faster than 82% |
| Run 5: | 5:22 | 6:11 | faster than 80% |
| Row: | 4:23 | 4:43 | faster than 82% |
| Run 6: | 3:48 | 6:07 | fastest in the field |
| Farmers carry: | 1:39 | 1:53 | faster than 82% |
| Run 7: | — | 6:09 | |
| Sandbag lunges: | 3:28 | 4:06 | faster than 77% |
| Run 8: | 5:34 | 6:32 | faster than 81% |
| Wall balls: | 6:25 | 4:38 | faster than 14% |
| Roxzone: | 14:04 | 6:10 | faster than 0% |
| Runs (8 km) | — | 48:45 | |
| Stations (8) | 28:45 | ||
| Finish | 1:18:29 | 1:24:48 | 362nd of 1,163 · faster than 68% |
234th of 984 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 984 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:07 | faster than 64% |
| SkiErg: | 4:26 | 4:34 | faster than 67% |
| Run 2: | 5:36 | 6:00 | faster than 67% |
| Sled push: | 1:48 | 2:12 | faster than 85% |
| Run 3: | 5:42 | 6:24 | faster than 74% |
| Sled pull: | 4:35 | 4:18 | faster than 38% |
| Run 4: | 5:44 | 6:25 | faster than 73% |
| Burpee broad jump: | 2:45 | 3:43 | faster than 88% |
| Run 5: | 5:39 | 6:41 | faster than 80% |
| Row: | 4:26 | 4:59 | faster than 91% |
| Run 6: | 5:37 | 6:29 | faster than 78% |
| Farmers carry: | 1:45 | 1:48 | faster than 57% |
| Run 7: | 5:29 | 6:34 | faster than 84% |
| Sandbag lunges: | 5:23 | 4:01 | faster than 13% |
| Run 8: | 4:51 | 5:42 | faster than 76% |
| Wall balls: | 4:28 | 4:55 | faster than 67% |
| Roxzone: | 5:39 | 7:03 | faster than 81% |
| Runs (8 km) | 43:25 | 50:00 | faster than 77% |
| Stations (8) | 29:36 | ||
| Finish | 1:18:34 | 1:27:54 | 234th of 984 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Matt Lato1 race
- Matthew Lato1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,316 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Roxzone (faster than 83%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 97% |
| Push | 96% |
| Pull | 87% |
| BBJ | 95% |
| Row | 94% |
| Carry | 89% |
| Lunges | 92% |
| Wall balls | 89% |
| Roxzone | 83% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Roxzone (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:45 faster); weakest: Farmers carry (0:27 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 42:10 running, 31:14 at the stations and 5:17 in the roxzone; the longest station was the wall balls (4:52) and the shortest the sled push (1:57).Below, Typical Open Women: 49:45 running, 40:48 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (6:51).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 4:49 | 5:47 |
| SkiErg | 4:38 | 5:14 |
| Run 2 | 4:50 | 5:54 |
| Sled push | 1:57 | 2:48 |
| Run 3 | 5:08 | 6:12 |
| Sled pull | 4:36 | 5:51 |
| Run 4 | 5:17 | 6:14 |
| Burpee broad jump | 4:32 | 6:51 |
| Run 5 | 5:29 | 6:19 |
| Row | 4:50 | 5:24 |
| Run 6 | 5:25 | 6:15 |
| Farmers carry | 1:57 | 2:24 |
| Run 7 | 5:23 | 6:15 |
| Sandbag lunges | 3:53 | 5:29 |
| Run 8 | 5:50 | 6:50 |
| Wall balls | 4:52 | 6:48 |
| Roxzone | 5:17 | 6:54 |
| Finish | 1:18:37 | 1:38:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
