USA Katie Baumann
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Baumann at each race, oldest on the left; lower is faster.The best was 1:06:11 at Washington DC (Sep 2026); Katie Baumann was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Women | 1:10:06 |
| Miami | Apr 2026 | Pro Women | 1:12:16 |
| Washington DC | Sep 2026 | Pro Women | 1:06:11 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:55 faster (1:10:06 to 1:06:11).
6 results at 5 races
25th of 289 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 88% |
| SkiErg: | 4:30 | 5:00 | faster than 94% |
| Run 2: | 4:06 | 4:53 | faster than 86% |
| Sled push: | 2:36 | 3:36 | faster than 94% |
| Run 3: | 4:25 | 5:12 | faster than 83% |
| Sled pull: | 4:05 | 5:23 | faster than 89% |
| Run 4: | 4:13 | 5:10 | faster than 89% |
| Burpee broad jump: | 3:21 | 5:12 | faster than 93% |
| Run 5: | 4:21 | 5:12 | faster than 86% |
| Row: | 4:36 | 5:09 | faster than 93% |
| Run 6: | 4:22 | 5:09 | faster than 84% |
| Farmers carry: | 1:45 | 2:22 | faster than 92% |
| Run 7: | 4:17 | 5:11 | faster than 88% |
| Sandbag lunges: | 3:22 | 5:19 | faster than 97% |
| Run 8: | 3:58 | 4:53 | faster than 88% |
| Wall balls: | 4:02 | 6:17 | faster than 92% |
| Roxzone: | 5:07 | 6:55 | faster than 91% |
| Runs (8 km) | 32:53 | 39:55 | faster than 87% |
| Stations (8) | 28:17 | ||
| Finish | 1:06:11 | 1:25:03 | 25th of 289 · faster than 91% |
26th of 253 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 253 Pro Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:48 | faster than 94% |
| SkiErg: | 4:30 | 5:04 | faster than 98% |
| Run 2: | 3:55 | 4:49 | faster than 89% |
| Sled push: | 4:01 | 4:23 | faster than 62% |
| Run 3: | 4:30 | 5:08 | faster than 78% |
| Sled pull: | 5:54 | 6:57 | faster than 67% |
| Run 4: | 4:14 | 5:10 | faster than 89% |
| Burpee broad jump: | 3:54 | 5:19 | faster than 84% |
| Run 5: | 4:29 | 5:13 | faster than 80% |
| Row: | 4:42 | 5:13 | faster than 92% |
| Run 6: | 4:19 | 5:11 | faster than 85% |
| Farmers carry: | 1:48 | 2:37 | faster than 91% |
| Run 7: | 4:18 | 5:15 | faster than 88% |
| Sandbag lunges: | 3:27 | 5:20 | faster than 96% |
| Run 8: | 4:27 | 5:21 | faster than 83% |
| Wall balls: | 4:43 | 6:38 | faster than 83% |
| Roxzone: | 4:39 | 6:15 | faster than 88% |
| Runs (8 km) | 34:43 | 42:03 | faster than 87% |
| Stations (8) | 32:59 | ||
| Finish | 1:12:16 | 1:30:44 | 26th of 253 · faster than 90% |
119th of 235 Pro Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 235 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:41 | 6:21 | faster than 37% |
| SkiErg: | 4:26 | 4:40 | faster than 77% |
| Run 2: | 5:20 | 5:07 | faster than 40% |
| Sled push: | 2:19 | 2:32 | faster than 73% |
| Run 3: | 5:43 | 5:30 | faster than 39% |
| Sled pull: | 4:11 | 5:06 | faster than 82% |
| Run 4: | 6:06 | 5:30 | faster than 31% |
| Burpee broad jump: | 2:42 | 3:19 | faster than 85% |
| Run 5: | 6:08 | 5:33 | faster than 31% |
| Row: | 4:17 | 4:55 | fastest in the field |
| Run 6: | 6:13 | 5:30 | faster than 27% |
| Farmers carry: | 1:47 | 1:51 | faster than 62% |
| Run 7: | 6:25 | 5:32 | faster than 22% |
| Sandbag lunges: | 3:54 | 3:54 | faster than 50% |
| Run 8: | 6:15 | 5:33 | faster than 29% |
| Wall balls: | 3:39 | 4:11 | faster than 82% |
| Roxzone: | 5:49 | 6:01 | faster than 57% |
| Runs (8 km) | 48:49 | 44:29 | faster than 32% |
| Stations (8) | 27:15 | ||
| Finish | 1:21:48 | 1:21:41 | 119th of 235 · faster than 49% |
23rd of 194 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 194 Pro Women here |
|---|---|---|---|
| Run 1: | 3:11 | 3:40 | faster than 82% |
| SkiErg: | 4:09 | 4:42 | faster than 98% |
| Run 2: | 4:25 | 5:00 | faster than 81% |
| Sled push: | 2:45 | 3:07 | faster than 74% |
| Run 3: | 4:45 | 5:22 | faster than 78% |
| Sled pull: | 5:34 | 5:39 | faster than 51% |
| Run 4: | 4:34 | 5:18 | faster than 84% |
| Burpee broad jump: | 3:29 | 5:14 | faster than 94% |
| Run 5: | 4:50 | 5:26 | faster than 78% |
| Row: | 4:30 | 4:58 | faster than 92% |
| Run 6: | 4:45 | 5:20 | faster than 79% |
| Farmers carry: | 1:41 | 2:20 | faster than 95% |
| Run 7: | 4:43 | 5:25 | faster than 81% |
| Sandbag lunges: | 3:18 | 4:53 | faster than 95% |
| Run 8: | 5:02 | 6:01 | faster than 87% |
| Wall balls: | 4:18 | 6:04 | faster than 92% |
| Roxzone: | 4:17 | 5:21 | faster than 86% |
| Runs (8 km) | 36:11 | 41:47 | faster than 83% |
| Stations (8) | 29:44 | ||
| Finish | 1:10:06 | 1:23:59 | 23rd of 194 · faster than 88% |
8th of 810 Open Women (faster than 99%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 2:37 | 3:27 | faster than 96% |
| SkiErg: | 4:14 | 5:13 | fastest in the field |
| Run 2: | 4:21 | 5:36 | faster than 95% |
| Sled push: | 1:50 | 2:51 | faster than 99% |
| Run 3: | 4:38 | 5:56 | faster than 94% |
| Sled pull: | 4:03 | 6:18 | faster than 98% |
| Run 4: | 4:45 | 5:59 | faster than 93% |
| Burpee broad jump: | 4:07 | 6:42 | faster than 97% |
| Run 5: | 4:53 | 6:11 | faster than 92% |
| Row: | 4:26 | 5:32 | fastest in the field |
| Run 6: | 4:54 | 6:07 | faster than 90% |
| Farmers carry: | 1:35 | 2:20 | faster than 98% |
| Run 7: | 4:46 | 6:06 | faster than 93% |
| Sandbag lunges: | 2:56 | 5:41 | fastest in the field |
| Run 8: | 5:03 | 7:00 | faster than 94% |
| Wall balls: | 3:39 | 6:27 | faster than 99% |
| Roxzone †: | 6:38 | ||
| Runs (8 km) | 35:57 | 46:56 | faster than 94% |
| Stations (8) | 26:50 | ||
| Finish | 1:09:25 | 1:38:42 | 8th of 810 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Chicago 2025 · best of 3 | 4:53 |
| Sled push | 2:36 | Washington DC 2026 · best of 3 | 3:56 |
| Sled pull | 4:05 | Washington DC 2026 · best of 3 | 5:49 |
| Burpee broad jump | 3:21 | Washington DC 2026 · best of 3 | 5:12 |
| Row | 4:30 | Chicago 2025 · best of 3 | 5:07 |
| Farmers carry | 1:41 | Chicago 2025 · best of 3 | 2:36 |
| Sandbag lunges | 3:18 | Chicago 2025 · best of 3 | 5:10 |
| Wall balls | 4:02 | Washington DC 2026 · best of 3 | 6:18 |
| Runs (8 km) | 32:53 | Washington DC 2026 · best of 3 | 40:26 |
| Roxzone | 4:17 | Chicago 2025 · best of 3 | 6:34 |
How to read
Each station's best across Katie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jennifer Verworn1 race
- Stacie Baumann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 289 Pro Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Runs (faster than 88%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 94% |
| Push | 94% |
| Pull | 90% |
| BBJ | 93% |
| Row | 93% |
| Carry | 92% |
| Lunges | 97% |
| Wall balls | 92% |
| Roxzone | 91% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Runs (8 km) (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:02 faster); weakest: SkiErg (0:30 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 32:58 running, 28:17 at the stations and 5:07 in the roxzone; the longest station was the row (4:36).Below, Typical Pro Women: 39:35 running, 38:18 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Katie | Typical Pro Women |
|---|---|---|
| Run 1 | 3:15 | 3:55 |
| SkiErg | 4:30 | 5:00 |
| Run 2 | 4:06 | 4:53 |
| Sled push | 2:36 | 3:36 |
| Run 3 | 4:25 | 5:12 |
| Sled pull | 4:05 | 5:23 |
| Run 4 | 4:13 | 5:10 |
| Burpee broad jump | 3:21 | 5:12 |
| Run 5 | 4:21 | 5:12 |
| Row | 4:36 | 5:09 |
| Run 6 | 4:22 | 5:09 |
| Farmers carry | 1:45 | 2:22 |
| Run 7 | 4:17 | 5:11 |
| Sandbag lunges | 3:22 | 5:19 |
| Run 8 | 3:58 | 4:53 |
| Wall balls | 4:02 | 6:17 |
| Roxzone | 5:07 | 6:55 |
| Finish | 1:06:11 | 1:25:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:11.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
