GER Kati Wardenburg
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:33:56 (Berlin 2026) · Doubles Women 1:25:02 (London Olympia 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Women · 16-24 | 1:33:56 | top 50% 1189/2,407 | 39:42* | 34:51* | 19:28 | splitsSkiErg5:11Sled push1:44Sled pull4:22Burpee broad jump3:28Row5:08Farmers carry2:32Sandbag lunges4:50Wall balls7:36Run 14:19Run 24:06Run 34:43Run 44:35Run 55:01Run 65:12Run 74:42Run 87:08Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Benita Guhl, Kati Wardenburgwhat the whole field did → | Doubles Women · team 16-24 | 1:25:02 | top 49% 1028/2,102 | 51:29 | 27:16 | 6:21 | splitsSkiErg4:25Sled push1:15Sled pull3:07Burpee broad jump4:32Row4:37Farmers carry1:49Sandbag lunges3:30Wall balls4:01Run 15:25Run 25:44Run 36:34Run 46:21Run 56:36Run 66:01Run 76:28Run 88:25Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Kati Wardenburg, Benita Guhlwhat the whole field did → | Doubles Women · team 16-24 | 1:28:15 | 781st of 1,496 | 51:02 | 29:31 | 7:47 | splitsSkiErg4:39Sled push1:43Sled pull3:44Burpee broad jump5:04Row4:42Farmers carry1:47Sandbag lunges3:17Wall balls4:35Run 15:04Run 26:01Run 36:39Run 46:36Run 56:53Run 66:34Run 76:31Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kati against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:36 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
