Athlete · Pro Women · 25-29 ·

USA

Kati Gabbard

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:30:44 (Atlanta Nov 2025) · Open Women 1:16:54 (Miami Beach 2025) · Doubles Women 1:12:22 (Miami 2026).

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1:30:44 best Pro Women time · Atlanta Nov 2025 also raced Open Women, Doubles Women: each has its own best below

85th of 138 best Pro Women place · Atlanta Apr 2025 among Pro Women finishers there

1:12:22 latest race · Miami 2026 first Doubles Women race Doubles Women with Halle Daube

Row strongest segment · Atlanta Nov 2025 faster than 58% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:30:44Atlanta Nov 2025 · 2 races Open Women1:16:54Miami Beach 2025 · 1 race Doubles Women1:12:22Miami 2026 · 1 race · with Halle Daube

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:44

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026team: Kati Gabbard, Halle Daubewhat the whole field did →	Doubles Women · team 25-29	1:12:22	top 6% 104/2,030	39:55	27:27	5:04	splits SkiErg4:32Sled push1:56Sled pull3:57Burpee broad jump3:33Row4:55Farmers carry1:28Sandbag lunges3:07Wall balls3:59Run 15:36Run 24:34Run 35:05Run 44:55Run 55:05Run 64:52Run 75:03Run 84:48Full report for this race →
Atlanta Nov 2025 2 Nov 2025what the whole field did →	Pro Women · 25-29	1:30:44	55th of 77	39:16	43:06	8:26	splits SkiErg5:04Sled push5:27Sled pull7:42Burpee broad jump5:17Row4:55Farmers carry2:34Sandbag lunges5:31Wall balls6:36Run 13:51Run 24:38Run 35:15Run 45:02Run 54:52Run 65:26Run 74:50Run 85:25Full report for this race →
Atlanta Apr 2025 27 Apr 2025what the whole field did →	Pro Women · 25-29	1:30:45	85th of 138	39:07	43:04	8:34	splits SkiErg4:57Sled push4:21Sled pull6:42Burpee broad jump6:02Row4:59Farmers carry2:42Sandbag lunges6:33Wall balls6:48Run 12:48Run 25:04Run 34:59Run 45:09Run 55:07Run 64:56Run 75:02Run 86:02Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 25-29	1:16:54	top 13% 88/684	36:38	33:36	6:43	splits SkiErg4:55Sled push2:14Sled pull5:21Burpee broad jump5:09Row5:06Farmers carry2:09Sandbag lunges4:19Wall balls4:23Run 13:19Run 24:39Run 35:21Run 44:29Run 54:59Run 64:39Run 74:27Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Atlanta Nov 2025, against 77 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 1%

Sled pull faster than 25%

Burpee broad jump faster than 29%

Row faster than 58%

Farmers carry faster than 30%

Sandbag lunges faster than 36%

Wall balls faster than 30%

Roxzone faster than 14%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 1:43 slower

Sled pull 1:40 slower

Burpee broad jump 0:38 slower

Row 0:04 faster

Farmers carry 0:16 slower

Sandbag lunges 0:34 slower

Wall balls 0:46 slower

Roxzone 1:40 slower

Runs (8 km) 1:33 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kati against the typical Pro Women finisher

Kati1:30:44

3:515:044:385:275:157:425:025:174:524:555:262:344:505:315:256:368:26

Typical Pro Women1:21:54

3:514:574:323:444:536:024:494:394:544:594:472:184:484:575:085:506:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:43 against the typical Pro Women finisher at Atlanta Nov 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:30:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown