FRA Kathy Moreno
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kathy Moreno at each race, oldest on the left; lower is faster.The best was 1:37:45 at Maastricht (Feb 2025); Kathy Moreno was 7:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Women | 1:48:13 |
| Maastricht | Feb 2025 | Doubles Women | 1:37:45 |
| Mechelen | Apr 2025 | Doubles Women | 1:41:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,251st of 1,289 Open Women (faster than 2%). Against the 39 who finished around 2:08:35: most time gained on wall balls (4:35), most lost on the eight runs (7:01). Runs 5 to 8 took 10:08 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 7:27 | 5:48 | faster than 2% |
| SkiErg: | 5:41 | 5:14 | faster than 14% |
| Run 2: | 6:29 | 5:07 | faster than 7% |
| Sled push: | 4:38 | 3:08 | faster than 6% |
| Run 3: | 6:41 | 5:24 | faster than 9% |
| Sled pull: | 8:55 | 5:46 | faster than 3% |
| Run 4: | 6:53 | 5:25 | faster than 7% |
| Burpee broad jump: | 11:11 | 6:31 | faster than 5% |
| Run 5: | 7:31 | 5:32 | faster than 4% |
| Row: | 6:39 | 5:24 | faster than 2% |
| Run 6: | 7:23 | 5:27 | faster than 4% |
| Farmers carry: | 3:44 | 2:14 | faster than 2% |
| Run 7: | 7:22 | 5:29 | faster than 5% |
| Sandbag lunges: | 8:47 | 5:08 | faster than 3% |
| Run 8: | 15:21 | 6:13 | faster than 0% |
| Wall balls: | 7:17 | 6:50 | faster than 42% |
| Roxzone: | 13:30 | 7:50 | faster than 1% |
| Runs (8 km) | 1:05:05 | 44:32 | faster than 1% |
| Stations (8) | 56:52 | ||
| Finish | 2:15:23 | 1:32:53 | 1251st of 1,289 · faster than 2% |
597th of 712 Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:45 | 7:43 | faster than 48% |
| SkiErg: | 5:08 | 4:41 | faster than 8% |
| Run 2: | 5:07 | 5:09 | faster than 52% |
| Sled push: | 2:03 | 1:30 | faster than 2% |
| Run 3: | 5:31 | 5:28 | faster than 47% |
| Sled pull: | 6:20 | 4:23 | faster than 3% |
| Run 4: | 5:38 | 5:31 | faster than 43% |
| Burpee broad jump: | 6:50 | 4:30 | faster than 4% |
| Run 5: | 5:49 | 5:36 | faster than 38% |
| Row: | 6:05 | 5:08 | faster than 1% |
| Run 6: | 5:59 | 5:33 | faster than 29% |
| Farmers carry: | 2:40 | 1:53 | faster than 0% |
| Run 7: | 5:54 | 5:32 | faster than 33% |
| Sandbag lunges: | 5:26 | 3:42 | faster than 5% |
| Run 8: | 6:26 | 5:57 | faster than 31% |
| Wall balls: | 4:17 | 4:00 | faster than 31% |
| Roxzone †: | 14:02 | ||
| Runs (8 km) | 48:09 | 46:43 | faster than 41% |
| Stations (8) | 38:49 | ||
| Finish | 1:41:00 | 1:27:45 | 597th of 712 · faster than 16% |
555th of 726 Doubles Mixed (faster than 23%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 4:06 | faster than 20% |
| SkiErg: | 4:27 | 4:10 | faster than 18% |
| Run 2: | 6:27 | 5:49 | faster than 29% |
| Sled push: | 2:13 | 1:55 | faster than 19% |
| Run 3: | 6:37 | 6:09 | faster than 32% |
| Sled pull: | 4:51 | 3:44 | faster than 11% |
| Run 4: | 6:50 | 6:09 | faster than 26% |
| Burpee broad jump: | 3:41 | 3:28 | faster than 40% |
| Run 5: | 6:45 | 6:16 | faster than 33% |
| Row: | 5:12 | 4:37 | faster than 7% |
| Run 6: | 6:31 | 6:09 | faster than 34% |
| Farmers carry: | 2:01 | 1:37 | faster than 8% |
| Run 7: | 7:10 | 6:12 | faster than 20% |
| Sandbag lunges: | 4:50 | 3:43 | faster than 13% |
| Run 8: | 7:24 | 6:34 | faster than 25% |
| Wall balls: | 5:01 | 4:08 | faster than 14% |
| Roxzone: | 6:29 | 5:58 | faster than 37% |
| Runs (8 km) | 52:28 | 47:59 | faster than 26% |
| Stations (8) | 32:16 | ||
| Finish | 1:31:08 | 1:22:17 | 555th of 726 · faster than 23% |
578th of 665 Doubles Women (faster than 13%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:50 | 7:52 | faster than 16% |
| SkiErg: | 5:01 | 4:37 | faster than 9% |
| Run 2: | 5:52 | 5:28 | faster than 29% |
| Sled push: | 1:44 | 1:33 | faster than 25% |
| Run 3: | 5:57 | 5:36 | faster than 31% |
| Sled pull: | 4:14 | 3:37 | faster than 17% |
| Run 4: | 6:15 | 5:41 | faster than 22% |
| Burpee broad jump: | 6:56 | 3:57 | faster than 1% |
| Run 5: | — | ||
| Row: | 5:32 | 5:01 | faster than 9% |
| Run 6: | 6:22 | 5:44 | faster than 22% |
| Farmers carry: | 2:21 | 1:43 | faster than 1% |
| Run 7: | 6:23 | 5:46 | faster than 23% |
| Sandbag lunges: | 5:31 | 3:18 | faster than 2% |
| Run 8: | 6:32 | 5:48 | faster than 22% |
| Wall balls: | 4:19 | 3:50 | faster than 16% |
| Roxzone: | 8:38 | 6:54 | faster than 21% |
| Runs (8 km) | 46:08 | 42:11 | faster than 24% |
| Stations (8) | 35:38 | ||
| Finish | 1:37:45 | 1:23:14 | 578th of 665 · faster than 13% |
647th of 698 Doubles Women (faster than 7%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:16 | faster than 8% |
| SkiErg: | 5:14 | 4:37 | faster than 3% |
| Run 2: | 7:01 | 5:52 | faster than 12% |
| Sled push: | 2:06 | 1:49 | faster than 22% |
| Run 3: | 7:26 | 6:10 | faster than 13% |
| Sled pull: | 5:43 | 4:35 | faster than 17% |
| Run 4: | 7:20 | 6:14 | faster than 14% |
| Burpee broad jump: | 7:47 | 4:19 | faster than 2% |
| Run 5: | 8:09 | 6:18 | faster than 7% |
| Row: | 5:21 | 5:02 | faster than 22% |
| Run 6: | 7:46 | 6:18 | faster than 11% |
| Farmers carry: | 2:17 | 1:50 | faster than 3% |
| Run 7: | 7:39 | 6:17 | faster than 13% |
| Sandbag lunges: | 5:04 | 3:35 | faster than 6% |
| Run 8: | 8:28 | 6:42 | faster than 12% |
| Wall balls: | 4:42 | 4:14 | faster than 28% |
| Roxzone: | 10:17 | 7:38 | faster than 7% |
| Runs (8 km) | 59:48 | 49:11 | faster than 11% |
| Stations (8) | 38:14 | ||
| Finish | 1:48:13 | 1:26:56 | 647th of 698 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Emma Nogues3 races
- Frederic Kbeissi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,289 Open Women
Shape of the race
This chart shows where Kathy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 42% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Kathy: faster than |
|---|---|
| Ski | 14% |
| Push | 6% |
| Pull | 4% |
| BBJ | 5% |
| Row | 3% |
| Carry | 3% |
| Lunges | 4% |
| Wall balls | 42% |
| Roxzone | 2% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kathy beat on each part of the race, at this race.Best: Wall balls (faster than 42%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kathy's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:27 slower); weakest: Runs (8 km) (20:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kathy: 1:05:07 running, 56:51 at the stations and 13:30 in the roxzone; the longest station was the burpee broad jumps (11:11).Below, Typical Open Women: 44:25 running, 40:14 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Kathy | Typical Open Women |
|---|---|---|
| Run 1 | 7:27 | 5:48 |
| SkiErg | 5:41 | 5:14 |
| Run 2 | 6:29 | 5:07 |
| Sled push | 4:38 | 3:08 |
| Run 3 | 6:41 | 5:24 |
| Sled pull | 8:55 | 5:46 |
| Run 4 | 6:53 | 5:25 |
| Burpee broad jump | 11:11 | 6:31 |
| Run 5 | 7:31 | 5:32 |
| Row | 6:39 | 5:24 |
| Run 6 | 7:23 | 5:27 |
| Farmers carry | 3:44 | 2:14 |
| Run 7 | 7:22 | 5:29 |
| Sandbag lunges | 8:47 | 5:08 |
| Run 8 | 15:21 | 6:13 |
| Wall balls | 7:17 | 6:50 |
| Roxzone | 13:30 | 7:50 |
| Finish | 2:15:23 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:40 against the typical Open Women finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:15:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
