Athlete · Doubles Mixed · team 35-39 ·

BEL

Kathy Goossens

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:56 at Ghent 2025.

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Doubles Mixed time1:17:56Ghent 2025

Doubles Mixed place433rdof 1,085 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 68% of Doubles Mixed at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Loic Terrade, Kathy Goossenswhole field →	Doubles Mixed · team 35-39	1:17:56	433rd of 1,08593rd of 224 aged 35-39	41:09	30:19	6:32	View results	See splits Hide splits SkiErg4:27faster than 35%Sled push2:06fastest 38%Sled pull4:09fastest 49%Burpee broad jump4:12faster than 27%Row5:18faster than 6%Farmers carry1:48faster than 48%Sandbag lunges3:37fastest 39%Wall balls4:42faster than 47%Runs (8 km)41:09fastest 32%Roxzone6:32fastest 45%Run 15:34fastest 50%Run 25:04fastest 43%Run 35:12fastest 36%Run 45:02fastest 28%Run 55:13fastest 32%Run 65:06fastest 31%Run 75:04fastest 30%Run 84:57fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Loic Terrade1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ghent 2025, against 1,085 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 63%

Sled pull faster than 51%

Burpee broad jump faster than 28%

Row faster than 7%

Farmers carry faster than 48%

Sandbag lunges faster than 61%

Wall balls faster than 47%

Roxzone faster than 55%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:06 faster

Sled pull 0:01 faster

Burpee broad jump 0:35 slower

Row 0:36 slower

Farmers carry 0:02 slower

Sandbag lunges 0:14 faster

Wall balls 0:05 slower

Roxzone 0:10 faster

Runs (8 km) 3:09 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathy against the typical Doubles Mixed finisher

Kathy1:17:56

5:344:275:042:065:124:095:024:125:135:185:061:485:043:374:574:426:32

Typical Doubles Mixed1:19:59

5:354:195:112:125:304:105:303:375:384:425:311:465:313:515:374:376:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:36 against the typical Doubles Mixed finisher at Ghent 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:17:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up