AUS Kathryn Polendakis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:39 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Kathryn Polendakis, Tamsyn Thorleywhole field → | Doubles Women · team U29 | 1:35:39 | 1419th of 1,924593rd of 771 aged U29 | 56:26 | 29:05 | 10:13 | View results | See splits Hide splitsSkiErg4:39faster than 41%Sled push1:36faster than 35%Sled pull3:29fastest 27%Burpee broad jump4:05faster than 46%Row5:31faster than 16%Farmers carry1:52faster than 46%Sandbag lunges3:57faster than 36%Wall balls3:56faster than 43%Runs (8 km)56:26faster than 21%Roxzone10:13faster than 32%Run 13:26fastest 26%Run 27:38faster than 11%Run 36:38faster than 28%Run 46:36faster than 33%Run 57:28faster than 18%Run 67:41faster than 14%Run 77:57faster than 11%Run 89:05faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tamsyn Thorley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathryn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
