USA Kathryn Krupansky
1 HYROX race over 1 season. Best Open Women time: 1:32:43 at tampa Tamp.
1 result at 1 race
683rd of 1,732 Open Women (faster than 60%). Against the 52 who finished around 1:32:54: most time gained on row (0:37), most lost on the eight runs (1:23). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,732 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:27 | faster than 65% |
| SkiErg: | 4:51 | 5:16 | faster than 87% |
| Run 2: | 5:34 | 5:37 | faster than 53% |
| Sled push: | 2:29 | 2:58 | faster than 79% |
| Run 3: | 6:11 | 6:00 | faster than 43% |
| Sled pull: | 5:06 | 5:37 | faster than 68% |
| Run 4: | 6:03 | 5:58 | faster than 46% |
| Burpee broad jump: | 6:47 | 6:33 | faster than 44% |
| Run 5: | 6:12 | 6:03 | faster than 44% |
| Row: | 4:52 | 5:28 | faster than 95% |
| Run 6: | 6:03 | 5:56 | faster than 45% |
| Farmers carry: | 2:20 | 2:17 | faster than 47% |
| Run 7: | 5:51 | 5:55 | faster than 52% |
| Sandbag lunges: | 5:00 | 5:23 | faster than 60% |
| Run 8: | 6:02 | 6:06 | faster than 52% |
| Wall balls: | 6:18 | 6:59 | faster than 61% |
| Roxzone: | 8:02 | 8:09 | faster than 52% |
| Runs (8 km) | 47:01 | 47:23 | faster than 51% |
| Stations (8) | 37:43 | ||
| Finish | 1:32:43 | 1:36:55 | 683rd of 1,732 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
tampa Tamp, against 1,732 Open Women
Shape of the race
This chart shows where Kathryn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on BBJ (faster than 45%).
See the numbers
| Part | Kathryn: faster than |
|---|---|
| Ski | 87% |
| Push | 79% |
| Pull | 69% |
| BBJ | 45% |
| Row | 95% |
| Carry | 47% |
| Lunges | 60% |
| Wall balls | 62% |
| Roxzone | 53% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kathryn beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Burpee broad jump (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kathryn's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:41 faster); weakest: Burpee broad jump (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathryn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kathryn: 47:04 running, 37:43 at the stations and 8:02 in the roxzone; the longest station was the burpee broad jumps (6:47).Below, Typical Open Women: 47:02 running, 40:31 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Kathryn | Typical Open Women |
|---|---|---|
| Run 1 | 5:08 | 5:27 |
| SkiErg | 4:51 | 5:16 |
| Run 2 | 5:34 | 5:37 |
| Sled push | 2:29 | 2:58 |
| Run 3 | 6:11 | 6:00 |
| Sled pull | 5:06 | 5:37 |
| Run 4 | 6:03 | 5:58 |
| Burpee broad jump | 6:47 | 6:33 |
| Run 5 | 6:12 | 6:03 |
| Row | 4:52 | 5:28 |
| Run 6 | 6:03 | 5:56 |
| Farmers carry | 2:20 | 2:17 |
| Run 7 | 5:51 | 5:55 |
| Sandbag lunges | 5:00 | 5:23 |
| Run 8 | 6:02 | 6:06 |
| Wall balls | 6:18 | 6:59 |
| Roxzone | 8:02 | 8:09 |
| Finish | 1:32:43 | 1:36:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:32:43.
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