AUS Kathryn King
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
876th of 2,043 Open Women (faster than 57%). Against the 61 who finished around 1:30:01: most time gained on the eight runs (0:56), most lost on burpee broad jump (0:49). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:34 | faster than 44% |
| SkiErg: | 5:14 | 5:05 | faster than 37% |
| Run 2: | 5:00 | 4:58 | faster than 48% |
| Sled push: | 2:29 | 2:25 | faster than 45% |
| Run 3: | 4:55 | 5:11 | faster than 63% |
| Sled pull: | 4:28 | 5:06 | faster than 72% |
| Run 4: | 5:09 | 5:16 | faster than 54% |
| Burpee broad jump: | 7:29 | 6:55 | faster than 40% |
| Run 5: | 5:10 | 5:26 | faster than 61% |
| Row: | 5:41 | 5:19 | faster than 23% |
| Run 6: | 5:05 | 5:20 | faster than 60% |
| Farmers carry: | 1:54 | 2:04 | faster than 67% |
| Run 7: | 4:57 | 5:19 | faster than 66% |
| Sandbag lunges: | 4:57 | 5:13 | faster than 57% |
| Run 8: | 7:02 | 7:36 | faster than 65% |
| Wall balls: | 6:12 | 6:23 | faster than 54% |
| Roxzone: | 9:02 | 9:16 | faster than 55% |
| Runs (8 km) | 41:54 | 43:49 | faster than 59% |
| Stations (8) | 38:24 | ||
| Finish | 1:29:16 | 1:32:18 | 876th of 2,043 · faster than 57% |
928th of 1,809 Doubles Women (faster than 48%). Against the 56 who finished around 1:25:09: most time gained on the roxzone (0:29), most lost on sandbag lunges (0:38). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:08 | faster than 53% |
| SkiErg: | 4:36 | 4:36 | faster than 51% |
| Run 2: | 5:48 | 5:45 | faster than 47% |
| Sled push: | 1:34 | 1:42 | faster than 70% |
| Run 3: | 5:57 | 6:04 | faster than 55% |
| Sled pull: | 3:48 | 3:59 | faster than 62% |
| Run 4: | 6:07 | 6:06 | faster than 48% |
| Burpee broad jump: | 4:31 | 4:07 | faster than 35% |
| Run 5: | 6:15 | 6:09 | faster than 45% |
| Row: | 4:55 | 5:01 | faster than 63% |
| Run 6: | 6:19 | 6:08 | faster than 42% |
| Farmers carry: | 1:54 | 1:49 | faster than 37% |
| Run 7: | 6:23 | 6:07 | faster than 39% |
| Sandbag lunges: | 4:09 | 3:35 | faster than 23% |
| Run 8: | 6:14 | 6:04 | faster than 44% |
| Wall balls: | 4:39 | 4:16 | faster than 30% |
| Roxzone: | 7:31 | 8:15 | faster than 65% |
| Runs (8 km) | 48:03 | 47:32 | faster than 47% |
| Stations (8) | 30:06 | ||
| Finish | 1:25:35 | 1:25:09 | 928th of 1,809 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jessica Snedden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Kathryn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 73% of the field), weakest on Row (faster than 24%).
See the numbers
| Part | Kathryn: faster than |
|---|---|
| Ski | 37% |
| Push | 45% |
| Pull | 73% |
| BBJ | 40% |
| Row | 24% |
| Carry | 68% |
| Lunges | 58% |
| Wall balls | 54% |
| Roxzone | 55% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kathryn beat on each part of the race, at this race.Best: Sled pull (faster than 73%); weakest: Row (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kathryn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:55 faster); weakest: Burpee broad jump (0:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathryn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kathryn: 41:58 running, 38:23 at the stations and 9:02 in the roxzone; the longest station was the burpee broad jumps (7:29).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Kathryn | Typical Open Women |
|---|---|---|
| Run 1 | 4:40 | 4:34 |
| SkiErg | 5:14 | 5:05 |
| Run 2 | 5:00 | 4:58 |
| Sled push | 2:29 | 2:25 |
| Run 3 | 4:55 | 5:11 |
| Sled pull | 4:28 | 5:06 |
| Run 4 | 5:09 | 5:16 |
| Burpee broad jump | 7:29 | 6:55 |
| Run 5 | 5:10 | 5:26 |
| Row | 5:41 | 5:19 |
| Run 6 | 5:05 | 5:20 |
| Farmers carry | 1:54 | 2:04 |
| Run 7 | 4:57 | 5:19 |
| Sandbag lunges | 4:57 | 5:13 |
| Run 8 | 7:02 | 7:36 |
| Wall balls | 6:12 | 6:23 |
| Roxzone | 9:02 | 9:16 |
| Finish | 1:29:16 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:34 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
