GER Kathrin Hemmer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:21 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Susanne Van Der Wouw, Kathrin Hemmerwhole field → | Doubles Women · team 40-49 | 1:37:21 | 592nd of 68167th of 80 aged 40-49 | 53:34 | 34:39 | 9:08† | View results | See splits Hide splitsSkiErg5:08faster than 4%Sled push2:04faster than 12%Sled pull4:56faster than 5%Burpee broad jump5:19faster than 11%Row5:22faster than 16%Farmers carry2:21faster than 2%Sandbag lunges4:47faster than 6%Wall balls4:42faster than 21%Runs (8 km)53:34faster than 21%Roxzone9:08Run 16:49faster than 10%Run 26:14faster than 17%Run 36:18faster than 24%Run 46:12faster than 32%Run 56:34faster than 25%Run 66:32faster than 23%Run 76:43faster than 20%Run 88:12faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Susanne Van Der Wouw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 681 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathrin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:13 against the typical Doubles Women finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
